Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Tuna steaks 107 25.2 g 0 g 0.7 g
Two Minute Slice Cheese Pizza 250 11 g 30 g 9.2 g
Woodfired Pizza Hoisin Duck 203 9.6 g 28.3 g 5.5 g
10 Garlic Slices 342 7.8 g 41.7 g 15.5 g
10 Large Eggs 131 12.6 g 0 g 9 g
12 Large Free Range Eggs 131 12.6 g 0 g 9 g
15 Mixed Sized Eggs 131 12.6 g 0 g 9 g
18 Chicken Breast Doughnuts 269 12.9 g 22.5 g 14 g
2 Crispy Chicken Burgers 237 11.3 g 20.3 g 12 g
4 Mackerel fillets 319 18.9 g 1.7 g 26.3 g
4 Shawarma Chicken Skewers 129 21.5 g 3.3 g 3.2 g
4 white part baked 280 10.1 g 55.4 g 1.3 g
6 Large Free Range Eggs 131 12.6 g 0 g 9 g
Atlantic salmon fillets 207 18.1 g 4.5 g 12.9 g
Baked New York Cheesecake 349 5.2 g 29.6 g 23.2 g
Breaded chicken nuggets 256 15.3 g 18.3 g 13.3 g
British Brussels Sprouts 50 4 g 5.7 g 0.4 g
British Fresh Pasteurised Whole milk 64 3.2 g 4.7 g 3.6 g
British Parsnips 75 1.2 g 18 g 0.3 g
Camembert Cheesy Bites 295 10 g 27.5 g 15.5 g
Carrots 40 0.63 g 7.6 g 0.25 g
Chicken Breast Dippers 240 16.8 g 15.9 g 12 g
Chicken Breast Fillet Strips Hoisin 214 15.7 g 16.8 g 9 g
Chicken madras 176 12.3 g 8.4 g 9.8 g
Chicken thighs skinless boneless 143 19.6 g 0 g 7.1 g
Chicken Thighs Southern Fried 241 18.5 g 13.1 g 12.7 g
Chicken Wings Barbecue 224 22.8 g 4.8 g 12.6 g
Chicken wings bbq 224 22.8 g 4.8 g 12.6 g
Chinese Chicken Wings 196 19.3 g 3.7 g 11.4 g
Close Cup Mushroom 28 2.2 g 5.3 g 0.5 g
Cod Fillet Fish Fingers 214 12.9 g 17.1 g 10.4 g
Crispy chicken breaded 267 16.4 g 18.8 g 13.8 g
Crunchy Coated Chicken Strips 231 15.4 g 18.2 g 10.5 g
Diced Chicken Breast 128 27.9 g 0 g 1.8 g
Fresh Double cream 497 1.6 g 1.7 g 53.7 g
Fresh pasteurised whole milk 63 3.4 g 4.4 g 3.5 g
Garlic Breaded Mushrooms 197 5.8 g 28.5 g 6.1 g
Garlic & Cheese Pizza Bread 358 9.7 g 34.7 g 20 g
Glazed Sweet & Sour Chicken Skewers 166 23.2 g 11.1 g 3.1 g
Grated Mozzarella 285 21.6 g 2.1 g 21.1 g
Hash Brown 215 2.6 g 23.9 g 11.6 g
Hash Brown Bites 239 3 g 29.9 g 11.2 g
Hash brown waffles 275 3.3 g 30.3 g 14.8 g
Hoisin Chicken Skewers 159 27.5 g 4.5 g 3.2 g
Hot And Spicy Chicken Breast 224 13.1 g 17.3 g 11.1 g
Hot And Spicy Skewers 119 21.5 g 2.4 g 2.4 g
Houmous 340 7.1 g 10.9 g 28.8 g
Houmous 340 7.1 g 10.9 g 28.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.