Diced Chicken Breast
Packaged product Poultry Iceland
Diced Chicken Breast contains 128 kcal per 100 g.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 172 kcal per 100 g across 78 products.
100 g provides 72% of the Daily Value for Niacin (B3), 34% of the Daily Value for Pantothenic acid (B5) and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 84.2 mg | 28% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.9 g | 56% |
| Vitamin A L | 10.3 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 11.6 mg | 72% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 4.8 mg | 0.4% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 265 mg | 21% |
| Potassium L | 431 mg | 9% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 33.1 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.9 gin the top quarter of poultry (median 17.1 g)
- Fiber0 gin the lowest quarter of poultry (median 0.65 g)
- Sugars0 gin the lowest quarter of poultry (median 1.5 g)
- Fat1.8 gin the lowest quarter of poultry (median 8.3 g)
- Saturated fat0.6 gin the lowest quarter of poultry (median 1.8 g)
- Sodium280 mgbelow the median for poultry (median 438 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
- Water66.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 66.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Iceland
- Barcode
- 5010482867997
- Category
- Chicken and its products
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Chicken Breast (98%), Salt. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. NUTRITION INFORMA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Chicken Sliced D'orsogna | 128 | 18.4 g | 8.4 g | 2.4 g |
| Shredded rotisiorie chicken Taste of inspiration | 130 | 26 g | 0 g | 3 g |
| Chicken Breast Strips Perdue | 131 | 23.8 g | 3.6 g | 2.4 g |
| Spicy Chicken Stix Zabiha Halal | 133 | 23.3 g | 0 g | 5 g |
| Pulled Chicken with Sweet BBQ Sauce Wegmans | 136 | 17.1 g | 14.3 g | 1.1 g |
| Chicken & Chorizo Meatballs THE GYM KITCHEN | 137 | 19.3 g | 3.2 g | 4.9 g |
| Chicken Mince Under 5% Fat M&S Food | 119 | 19.7 g | 0.6 g | 4.2 g |
| Chinese chicken Tesco | 118 | 12.7 g | 7.4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Chicken Breast?
100 g of Diced Chicken Breast has 128 kcal.
Is Diced Chicken Breast high in protein?
Diced Chicken Breast contains 27.9 g of protein per 100 g (56% of the 50 g Daily Value). About 87% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.1 g).
How many carbs are in Diced Chicken Breast?
Diced Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Chicken Breast?
Diced Chicken Breast contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Diced Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (72% DV), Pantothenic acid (B5) (34% DV), iodine (22% DV), phosphorus (21% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diced Chicken Breast?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482867997. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.