Crispy chicken breaded

Packaged product Bread and Baked Goods Iceland

Crispy chicken breaded contains 267 kcal per 100 g.

Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 170 products.

100 g provides 45% of the Daily Value for Niacin (B3), 23% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy chicken breaded by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
16.4 gprotein
18.8 gcarbohydrates
13.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 13.8 g 18%
Saturated fat L 3 g 15%
Cholesterol L 51.5 mg 17%
Sodium L 440 mg 19%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 0.8 g
Added sugars L 0.17 g 0.3%
Protein L 16.4 g 33%
Vitamin A L 6.3 µg0.7%
Vitamin C L 0.91 mg1%
Vitamin D L 0.11 µg0.5%
Vitamin E L 0.23 mg2%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.035 mg3%
Niacin (B3) L 7.2 mg45%
Pantothenic acid (B5) L 1.2 mg23%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 13.5 µg3%
Vitamin B12 L 0.11 µg5%
Calcium L 10.1 mg0.8%
Iron L 0.76 mg4%
Magnesium L 38.5 mg9%
Phosphorus L 219 mg17%
Potassium L 329 mg7%
Zinc L 0.89 mg8%
Copper L 0.086 mg10%
Manganese L 0.53 mg23%
Selenium L 8.5 µg15%
Iodine L 18.4 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 28%Fat: 47%267kcal / 100 g
  • Protein 25%
  • Carbohydrates 28%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)45%Pantothenic acid (B5)23%Manganese23%Phosphorus17%Selenium15%Iodine12%Thiamin (B1)12%Copper10%Magnesium9%Vitamin B68%

Nutritional insights

  • Protein16.4 gabove the median for bread and baked goods (median 16 g)
  • Fiber0.9 gin the lowest quarter of bread and baked goods (median 1.3 g)
  • Sugars0.8 gbelow the median for bread and baked goods (median 1 g)
  • Fat13.8 gin the top quarter of bread and baked goods (median 10 g)
  • Saturated fat3 gin the top quarter of bread and baked goods (median 1.4 g)
  • Sodium440 mgabove the median for bread and baked goods (median 351 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
  • Water49.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L22.8 g
Carotenoids (1)
Beta-carotene L1.1 µg
Other components (2)
Water L49.1 g
Alcohol L0 g

Product details

Brand
Iceland
Barcode
5010482817879
Quantity
450 g
Category
Breaded chicken
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast (60%), _Wheat_ Flour, Potato Starch, Water, Corn Starch, Fully Refined Soya Bean Oil, Salt, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Emulsifier (Triphosphates), Dextrose, Ground White Pepper, Ground Black Pepper, Acidity Regulator (Sodium Bicarbonate), Xylose, _Celery_ Seeds, Garlic Oil, Colour (Paprika Extract), Raising Agent (Sodium Bicarbonate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourGarlicOnionYeast

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FoodCaloriesProteinCarbsFat
Chicken steaks Morrisons 266 17.7 g 11.6 g 16.4 g
22 Chicken pops Sainsbury's 266 16.8 g 17.3 g 14 g
Fully Cooked Breaded Chicken Strips Compliments 268 9.8 g 24.4 g 14.6 g
Lemon & Herb Chicken Schnitzel Sainsbury's Taste The Difference 265 16.6 g 13.4 g 14 g
Garlic & Herb Chicken Kievs Western Brand 264 10.7 g 12.6 g 18.5 g
Chicken Breast Tenders Original Ingham's 264 10.2 g 25.7 g 13.1 g
Popcorn Chicken Winn Dixie 262 15.5 g 17.9 g 14.3 g
Popcorn Chicken Marks & Spencer 273 15.5 g 14.6 g 16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy chicken breaded?

100 g of Crispy chicken breaded has 267 kcal.

Is Crispy chicken breaded high in protein?

Crispy chicken breaded contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 16 g).

How many carbs are in Crispy chicken breaded?

Crispy chicken breaded has 18.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy chicken breaded?

Crispy chicken breaded contains 13.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Crispy chicken breaded contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (45% DV), Pantothenic acid (B5) (23% DV), manganese (23% DV), phosphorus (17% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy chicken breaded?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482817879. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.