Chicken madras
Packaged product Poultry Iceland
Chicken madras contains 176 kcal per 100 g.
Roughly 52% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 13% of the Daily Value for Vitamin E and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 19.6 mg | 7% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.9 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.066 mg | 1% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.6 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 72.1 mg | 6% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 12.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 20%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars4.9 gin the top quarter of poultry (median 0.89 g)
- Fat9.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium200 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water96.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 31.9 µg |
|---|
Other components (2)
| Water L | 96.5 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
water, cooked chicken (28%) (chicken breast (99%), tapioca starch, salt), onion (19%), rapeseed oil, tomato paste (2.5%), mixed spices, ginger purée, cornflour, brown sugar, garlic purée, tamarind paste, garam masala (ground coriander, ground cumin, ground black pepper, ground cinnamon, ground cloves, ground cardamom), desiccated coconut, salt, whole curry leaf, curry powder (ground coriander, ground cumin, turmeric powder, ground fenugreek, ginger powder, salt, ground fennel, chilli powder, ground black pepper, ground cinnamon), cumin seed, mustard seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilTomatoSugarGarlicSaltCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482551292. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.