Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
HOW from frozen The followin Instructions are guid 372 7.8 g 44.9 g 17.2 g
Hula hoops bbq beef potato rings 324 4.7 g 47 g 12 g
Iceland 249 17 g 17.8 g 11.9 g
Iceland British Beef Burgers 2oz 8pk 238 19 g 7.6 g 14.5 g
Iceland COOK FROM FROZEN PORK LEG CRACKLING JOINT 226 23.8 g 1.5 g 13.6 g
Iceland Crinkle Cut Chips 117 1.9 g 17.7 g 3.9 g
Iceland Criss Cross Fries 700g 274 3.8 g 41.7 g 9.5 g
Iceland Curly Fries 750g 209 3.6 g 32.7 g 6.1 g
Iceland Double Pepperoni Deep Pan Pizza 285 11.8 g 32.2 g 11.4 g
Iceland Stonebaked Margherita Pizza 313g 254 11.4 g 31.5 g 8.5 g
Iceland takeaway pilau rice 165 3.5 g 33.8 g 1.6 g
Iceland Thin Pepperoni Pizza 314g 292 10.8 g 35 g 11.8 g
Luxury Christmas Pudding 304 3.5 g 53 g 8 g
Luxury Cumberland sausages 263 13.3 g 4 g 21.2 g
Midnight Bloom Iceland 4 CREAMY CHEESE & POTATO GR 160 3 g 15.1 g 9.1 g
Milk 63 4.4 g 4.4 g 3.5 g
Nuggets de pechuga de pollo 256 15.3 g 18.3 g 13.3 g
Perfect Mash Potato 106 1.7 g 13.7 g 4.4 g
Pollo 119 25.6 g 0 g 1.8 g
Potato waffles 171 2.5 g 22.1 g 7.4 g
Salt and pepper chips 231 4.1 g 34.1 g 7.6 g
Salted Butter 745 0.6 g 0.6 g 82.2 g
Semi skimmed milk 49 3.4 g 5 g 1.7 g
Semi skimmed milk 49 3.4 g 5 g 1.7 g
shepherd's pie 90 2.4 g 10.8 g 3.9 g
Skin On Seasoned Fries 206 3.1 g 32.7 g 6.2 g
Smoked bacon lardons 246 14.8 g 0.5 g 20.4 g
Southern Fried Chicken Popsters 286 13.8 g 15.5 g 18.7 g
Southern fried chicken posters 272 13.3 g 18 g 16 g
Straight Cut Fry Chips 67 1.7 g 16.2 g 0.33 g
Sweet Chilli Houmous 252 7.6 g 16.5 g 16.2 g
The Butcher's Market Class A Fresh Chicken Breast Fillets 213 28.9 g 2.1 g 9.9 g
Thin and crispy French fries 245 3.8 g 36.2 g 8.6 g
Thin & Crispy French Fries 219 3.7 g 35.2 g 6.3 g
Tikka 123 24.9 g 2.1 g 1.5 g
Tikka Chicken Breast Chunks 127 22.4 g 1.2 g 3.5 g
Tikka chicken breast slices 136 29.4 g 0.7 g 1.6 g
Tikka masala sauce 36 1.6 g 5.4 g 0.6 g
Tikka Sliced Chicken Breast 115 19.2 g 5.2 g 1.5 g
Tuna & Sweetcorn Deli Filler 136 8 g 7.3 g 8.1 g
Ultra Thin Chicken Mozzerella Pizza 258 11 g 37 g 16.5 g
Vegetable dhal 74 5.4 g 8.3 g 0.6 g
Wafer thin Roast chicken 131 19.3 g 2.7 g 4.7 g
10 Pork Sassuages 221 14.1 g 14.9 g 11.3 g
12 Chicken Nuggets 236 7.9 g 15.2 g 15 g
18 Cocktail Sausages 248 11 g 17.5 g 14.4 g
1 Battered Fish Fillet 197 11 g 17.2 g 9.1 g
2 Atlantic Salmon Fillets 233 24.2 g 0 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.