H-E-B nutrition facts
4,734 H-E-B products with label nutrition data. On average they contain 239 kcal, 8.7 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Peach Guava Unsweetened Sparking Water |
0 |
0 g |
0 g |
0 g |
| Peanut Butter |
594 |
21.9 g |
25 g |
46.9 g |
| Peanuts |
571 |
25 g |
21.4 g |
50 g |
| Peanuts Dry Roasted and Seasoned |
645 |
29 g |
12.9 g |
51.6 g |
| Pecan Pie Almond Butter Crunchy |
594 |
15.6 g |
31.2 g |
50 g |
| Petite Peas |
82 |
4.7 g |
14.1 g |
0 g |
| Pita Chips Sea Salt |
433 |
10 g |
66.7 g |
15 g |
| Pizza sauce |
57 |
1.6 g |
9.8 g |
0.82 g |
| Pizza Sauce Traditional |
58 |
1.6 g |
10 g |
0.83 g |
| Poblano Chicken Lasagna with Cream Sauce |
189 |
7.1 g |
15 g |
11 g |
| Popcorn, Salted |
486 |
5.7 g |
48.6 g |
31.4 g |
| Potato Chips Original |
536 |
3.6 g |
53.6 g |
35.7 g |
| Pot Stickers Pork |
160 |
10 g |
22.2 g |
3.3 g |
| Premium Chunk Chicken Breast In Water, Premium Chunk In Water |
107 |
25 g |
0 g |
1.8 g |
| Premium Croutons Cheese & Garlic |
429 |
14.3 g |
71.4 g |
14.3 g |
| Premium Uncured Turkey Pepperoni Slices |
70 |
10 g |
3.6 g |
4 g |
| Protein 30 G Nutritional Shake, Chocolate, Chocolate |
49 |
9.2 g |
1.5 g |
0.92 g |
| Protein Chewy Bars |
475 |
25 g |
40 g |
27.5 g |
| Protein Instant Oatmeal French Vanilla |
378 |
22.2 g |
62.2 g |
4.4 g |
| Protein Instant Oatmeal Maple Brown Sugar |
378 |
22.2 g |
62.2 g |
4.4 g |
| Protein Peanut & Almond Chewy Bars |
450 |
25 g |
40 g |
27.5 g |
| Pumpkin donut holes |
388 |
4.1 g |
51 g |
20.4 g |
| Pumpkin Spice Instant Oatmeal |
372 |
11.6 g |
74.4 g |
5.8 g |
| Queso Blanco Mild |
233 |
10 g |
3.3 g |
23.3 g |
| Quick Oats |
400 |
15 g |
67.5 g |
7.5 g |
| Quick Oats |
400 |
15 g |
67.5 g |
7.5 g |
| Raisin Bran Cereal |
382 |
10.9 g |
80 g |
1.8 g |
| Ready Fresh Go, Genoa Salami With Gouda Cheese & Dark Chocolate Almonds & Pretzels, Genoa With Gouda & Dark Chocolate |
417 |
19 g |
32.1 g |
26.2 g |
| Ready Fresh Go, Uncured Ham & Mild Cheddar Cheese With Pistachios & Dried Cranberries, Uncured & Mild Cheddar |
321 |
17.9 g |
22.6 g |
19 g |
| Ready Fresh Go, Uncured Ham & Pepper Jack Cheese With Sea Salt Almonds & Peanut Butter Filled Pretzels, Uncured & Pepper Jack With Sea Salt Almonds & Peanut Butter |
315 |
20.2 g |
16.8 g |
18 g |
| Red Soup |
32 |
1.2 g |
6.8 g |
0 g |
| Reduced Fat Milk |
50 |
3.3 g |
5 g |
2.1 g |
| Refried Black Beans |
62 |
4.6 g |
13.8 g |
0 g |
| Riced Veggie Original Cauli |
24 |
2.4 g |
4.7 g |
0 g |
| Roasted Garlic Pizza Sauce |
58 |
1.7 g |
10 g |
1.7 g |
| Roasted & Salted Peanuts, Roasted & Salted |
607 |
28.6 g |
14.3 g |
53.6 g |
| Rocky Road Premium Ice Cream, Rocky Road |
234 |
5.2 g |
24.7 g |
13 g |
| Rotini |
357 |
12.5 g |
75 g |
1.8 g |
| Salad Kit Lemon Arugula |
180 |
5 g |
13 g |
13 g |
| Salmon Honey Chipotle Crusted |
190 |
16.2 g |
12 g |
8.5 g |
| Salted Butter |
714 |
0 g |
0 g |
78.6 g |
| Seasoned Chunk Light Tuna |
141 |
22.5 g |
4.2 g |
6.3 g |
| Sharp Cheddar Cheese, Sharp Cheddar |
321 |
25 g |
7.1 g |
21.4 g |
| Shells & Cheese |
310 |
11.5 g |
40.7 g |
11.5 g |
| Shredded Cabbage |
29 |
1.2 g |
5.9 g |
0 g |
| Shrimp |
265 |
9.7 g |
21.2 g |
15.9 g |
| Shrimp Alfredo |
153 |
10 g |
12.9 g |
6.5 g |
| Sliced Seasoned Chicken Breast |
131 |
22.6 g |
3.6 g |
2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.