Premium Chunk Chicken Breast In Water, Premium Chunk In Water
Premium Chunk Chicken Breast In Water, Premium Chunk In Water contains 107 kcal per 100 g. A typical serving of 2 oz (56 g) provides about 60 kcal.
Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 163% of the Daily Value for iodine, 55% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 98 mg | 33% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 7.8 µg | 0.9% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 8.8 mg | 55% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 28.1 mg | 7% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 330 mg | 7% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 245 µg | 163% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium411 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 63 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 411 mg | 411 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220004140
- Label serving
- 2 oz
- Category
- Canned Meat
Ingredients
CHICKEN BREAST MEAT, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Chunk Chicken Breast WEIS QUALITY | 107 | 23.2 g | 0 g | 1.8 g |
| Chunk Chicken In Water KROGER | 107 | 21.4 g | 0 g | 2.7 g |
| Roundy's, Chicken Breast ROUNDY'S | 107 | 21.4 g | 0 g | 1.8 g |
| Shredded White Chicken In Curry Sauce HARVEST CREEK | 107 | 12.5 g | 5.4 g | 3.6 g |
| Chunk White Premium Chicken In Water, Chunk White In Water SHOPRITE | 107 | 23.2 g | 1.8 g | 1.8 g |
| Crider, Premium White Chicken In Water CRIDER | 107 | 23.2 g | 1.8 g | 1.8 g |
| Harris Teeter, Premium Chunk White Chicken Breast In Water HARRIS TEETER | 107 | 23.2 g | 0 g | 1.8 g |
| Premium Chunk White Chicken In Water SNOW'S | 107 | 19.6 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Chunk Chicken Breast In Water, Premium Chunk In Water?
100 g of Premium Chunk Chicken Breast In Water, Premium Chunk In Water has 107 kcal. 2 oz (56 g): about 60 kcal. Serving, 2 g (2 g): about 2 kcal.
Is Premium Chunk Chicken Breast In Water, Premium Chunk In Water high in protein?
Premium Chunk Chicken Breast In Water, Premium Chunk In Water contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in 2 oz (56 g). About 86% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Premium Chunk Chicken Breast In Water, Premium Chunk In Water?
Premium Chunk Chicken Breast In Water, Premium Chunk In Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium Chunk Chicken Breast In Water, Premium Chunk In Water?
Premium Chunk Chicken Breast In Water, Premium Chunk In Water contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Premium Chunk Chicken Breast In Water, Premium Chunk In Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (163% DV), Niacin (B3) (55% DV), Pantothenic acid (B5) (26% DV), phosphorus (16% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Chunk Chicken Breast In Water, Premium Chunk In Water?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220004140. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2575943. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2023. Imported November 6, 2026.
Last updated: . Source description: "PREMIUM CHUNK CHICKEN BREAST IN WATER, PREMIUM CHUNK IN WATER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.