H-E-B nutrition facts

4,739 H-E-B products with label nutrition data. On average they contain 239 kcal, 8.7 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Lower Sodium Center Cut Bacon 600 33.3 g 0 g 46.7 g
Low fat milk 42 3.3 g 5 g 1 g
Macaroni Product, Capellini 357 10.7 g 75 g 1.8 g
Macaroni Product, Fettuccine 357 10.7 g 75 g 1.8 g
Mango Chunks 57 0.71 g 15 g 0.36 g
Mango Habanero Seasoned Chunk Light Tuna 113 18 g 3 g 0 g
Mango, Papaya and Stawberry blend 50 0 g 12.1 g 0 g
Marinara pasta sauce 62 0.88 g 8 g 3.5 g
Meal Simple Chicken Cobb Salad Large 119 8.5 g 3.7 g 7.5 g
Mesquite Smoked Jalapeño Turkey Breast 107 19.6 g 3.6 g 1.8 g
Mesquite Smoked Turkey Breast and White Turkey Meat 107 16.1 g 5.4 g 2.7 g
Mexican Style Blend Natural Cheese 321 25 g 7.1 g 21.4 g
Mini Egg Rolls Beef 156 8.3 g 18.8 g 4.7 g
Mi Tienda Original Chicharrones 571 50 g 7.1 g 42.9 g
Mixed Vegetables 59 3.5 g 11.8 g 0 g
Mixed Vegetables 59 2.4 g 11.8 g 0 g
Monterey Jack with Jalapeño Peppers 391 26.1 g 0 g 30.4 g
Mootopia Chocolate ice cream 139 9.3 g 15.7 g 7.4 g
Mozzarella Cheese Sticks 300 11 g 31 g 15 g
Muenster 348 21.7 g 0 g 30.4 g
Multi Fit 379 12.1 g 70.7 g 6 g
Multi FIT Probiotic Trail Mix Blueberry & Cashew 515 15.2 g 48.5 g 30.3 g
Nacho Cheese 536 7.1 g 57.1 g 32.1 g
Natural Cheese Mexican Style Blend 393 21.4 g 3.6 g 28.6 g
Natural Cheese: Monterey Jack 321 25 g 3.6 g 21.4 g
Natural Cheese Snack Sticks Double Pepper Monterey Jack Cheese with Jalapeño and Habanero Peppers 381 23.8 g 0 g 28.6 g
natural creamy with honey peanut butter spread 562 18.8 g 31.2 g 43.8 g
Natural Ground Turkey 183 15.1 g 0 g 13.6 g
Naturally Flavored Butter Tortillas 306 8.3 g 47.2 g 9.7 g
Nonfat Strained Greek 100 Yogurt 67 8.7 g 6.7 g 0 g
No Sugar Added Almond Butter, No Sugar Added 613 19.4 g 19.4 g 54.8 g
Nutritional Shake 49 9.2 g 1.2 g 1.2 g
Nutritional Shake 49 9.2 g 1.5 g 0.92 g
Old Fashioned Oats 375 12.5 g 67.5 g 6.3 g
Old Fashioned Oats 375 12.5 g 67.5 g 6.3 g
Opti-Meal Protein Meal Bar 378 22.2 g 55.6 g 10 g
Orange Soup 14 0.33 g 2.2 g 0.5 g
Organic 50 0.71 g 12.1 g 0.71 g
Organics Quick Oats 400 15 g 67.5 g 7.5 g
Original Bbq Sauce, Original 147 0 g 41.2 g 0 g
Original Beef Burgers, Original 294 20 g 1.2 g 22.4 g
Original English Muffins, Original 211 7 g 42.1 g 1.8 g
Original fiber cereal 400 8.3 g 85 g 2.5 g
Original Thick Cut Bacon, Original 545 36.4 g 0 g 45.4 g
Pancake & Waffle Mix 350 7.5 g 75 g 2.5 g
Pasta de Garbanzo 150 9.3 g 26.3 g 2.8 g
Pasta sauce 64 3.2 g 7.2 g 2.4 g
Pasta sauce 53 1.8 g 7.1 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.