H-E-B nutrition facts
4,738 H-E-B products with label nutrition data. On average they contain 239 kcal, 8.7 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Sliced Seasoned Chicken Breast |
131 |
22.6 g |
3.6 g |
2.4 g |
| Smoked Brisket Mac & Cheese Bowl |
188 |
8.2 g |
11.8 g |
11.8 g |
| Smoky Chipotle Seasoned Chunk Light Tuna |
141 |
25.4 g |
2.8 g |
4.9 g |
| Snack Bars Colby & Monterey Jack |
381 |
23.8 g |
0 g |
33.3 g |
| Snickerdoodle Cookie Sweetened Corn Cereal Dusted With Sugar And Cinnamon, Snickerdoodle Cookie |
436 |
5.1 g |
79.5 g |
10.3 g |
| Soup |
90 |
4.9 g |
14.3 g |
1.4 g |
| Sour Cream Light |
133 |
6.7 g |
6.7 g |
8.3 g |
| Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest |
140 |
4 g |
9 g |
11 g |
| Southwest Style Green Cabbage, Romaine Lettuce, Carrot, White Chicken Meat, Roasted Corn, Four Cheese Blend, Tortilla Strips, Green Onion, Cilantro With Cilantro Pepita Dressing Chopped Salad Bowl, Southwest Style |
136 |
5.6 g |
10.1 g |
8.1 g |
| Spicy red pepper |
40 |
1.6 g |
8 g |
0.8 g |
| Split Top Butter Bread Enriched Bread |
286 |
10.7 g |
50 g |
3.6 g |
| Squeeze Me! |
67 |
0 g |
16.7 g |
0 g |
| Squeeze Me! Blended Fruit Sauce |
67 |
0 g |
16.7 g |
0 g |
| String Cheese Low-Moisture Part-Skim Mozzarella |
292 |
25 g |
4.2 g |
20.8 g |
| Sugar Free Instant Oatmeal |
321 |
10.7 g |
71.4 g |
5.4 g |
| Sushi Rice |
355 |
6.5 g |
79 g |
0.81 g |
| Sweet potatoes |
83 |
1.4 g |
20.1 g |
0 g |
| Sweet & Sassy Spinach Salad Made With Quinoa & Kale |
201 |
5.3 g |
20.1 g |
11.1 g |
| Taco Seasoned Turkey Sausage |
196 |
23.2 g |
3.6 g |
8.9 g |
| Texas Style Charro Beans |
62 |
3.9 g |
11.5 g |
0 g |
| Texas Style Ranch Beans |
100 |
5.4 g |
15.4 g |
1.9 g |
| Tex's Fixins Cream Corn |
118 |
1.8 g |
14.6 g |
6.4 g |
| THAT Green SAUCE |
125 |
0 g |
3.1 g |
12.5 g |
| The Baker’s Scoop Cake flour |
333 |
10 g |
76.7 g |
0 g |
| The Cowboy Cookie |
500 |
4.2 g |
58.3 g |
25 g |
| The Hydrator Smoothie |
53 |
0.89 g |
13.3 g |
0 g |
| The starters smoothie |
62 |
0 g |
16.8 g |
0 g |
| Thin Wheat Crackers |
400 |
6.7 g |
66.7 g |
11.7 g |
| Thin Wheat Crackers Original |
433 |
6.7 g |
63.3 g |
16.7 g |
| Toaster pastries |
375 |
2.9 g |
71.2 g |
8.7 g |
| Toaster Pastries |
365 |
3.1 g |
65.6 g |
8.3 g |
| Tomato & Alfredo Pasta Sauce, Tomato & Alfredo |
96 |
2.4 g |
7.2 g |
6.4 g |
| Tomato Sauce, Tomato |
25 |
1.6 g |
4.9 g |
0 g |
| Tortillas 100% Whole Wheat |
263 |
7.9 g |
44.7 g |
7.9 g |
| Tri-Color Quinoa |
356 |
15.6 g |
66.7 g |
6.7 g |
| Tropical Carrot Juice |
31 |
0.56 g |
7 g |
0 g |
| Tuna Cajun style |
127 |
22.5 g |
2.8 g |
2.8 g |
| Turkey Breakfast Patties |
160 |
16 g |
2 g |
10 g |
| Turkey Sausage |
196 |
23.2 g |
1.8 g |
8.9 g |
| Turkey Sausage |
196 |
23.2 g |
1.8 g |
8.9 g |
| Tuscan Herb Chopped Salad Kit |
150 |
3 g |
8 g |
13 g |
| Uncured Turkey Bacon |
161 |
21.4 g |
0 g |
8.9 g |
| Unsweetend Applesauce |
44 |
0 g |
10.6 g |
0 g |
| Vegetables |
65 |
2 g |
9.9 g |
1.4 g |
| Veggie Pasta, Thin Spaghetti |
357 |
12.5 g |
75 g |
1.8 g |
| White Cheddar Macaroni & Cheese |
357 |
14.3 g |
68.6 g |
3.6 g |
| White Long Grain Enriched Rice |
356 |
6.7 g |
80 g |
0 g |
| Whole Grain Animal Cookies |
464 |
7.1 g |
75 g |
14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.