Graze nutrition facts

201 Graze products with label nutrition data. On average they contain 464 kcal, 11.7 g of sugars and 12.6 g of protein per 100 g. Most are in sweets and desserts, other foods and snacks.

FoodCaloriesProteinCarbsFat
Banana Bread Bites 383 5 g 40 g 19.3 g
Banana Oat Squares With Superfood Lucuma, Banana 452 14.3 g 40.5 g 26.2 g
Cherry Bakewell Oat Boosts 437 6.3 g 46.7 g 22.3 g
chilli and lime protein nut crunch 598 22 g 22 g 47 g
Chocolate Cake Flapjacks 386 6.4 g 33 g 22 g
Cocoa & Sea Salt Honey Nut Medley 544 17 g 35 g 39 g
Cocoa Vanilla Oat Boosts 386 6.3 g 33 g 22 g
Cocoa Vanilla Oat Boosts 384 6.3 g 33 g 22 g
good crunch salted vinegar mix 433 12 g 51 g 17.3 g
Lively Lemon 428 6.2 g 62 g 22 g
Maple Oat Squares 452 14.3 g 38.1 g 26.2 g
Marmite Crunch 441 15 g 53 g 18 g
Mocha Walnut Cake Real Coffee Beans, Mocha Walnut 543 8.6 g 40 g 37.1 g
Protein Bites with Whole Oats 430 7.7 g 43.3 g 22.3 g
Sea salt and pepper 445 23 g 40 g 21 g
Smoky Barbecue Crunch 464 9.6 g 67 g 17.2 g
Smoky Veggie Protein, Smoky 531 21.9 g 18.8 g 37.5 g
Veggie Protein Power 500 23.3 g 33.3 g 30 g
Bagel Crunch 556 19.4 g 33.3 g 38.9 g
Berry Oat Squares With Superfoods, Berry 476 16.7 g 45.2 g 26.2 g
Cherry bakewell 437 6.3 g 46.7 g 22.3 g
Cherry Bakewell Oat Boost 437 6.3 g 46.7 g 22.3 g
Cherry Bakewell Oat Boosts 438 6.2 g 45 g 22 g
Chilli And Lime Nut Medley 595 22 g 22 g 47 g
Chilli & Lime Protein Nut Crunch 597 22 g 21 g 48 g
Chorizo And Honey Flavoured Nut Medley 569 19 g 27 g 44 g
Cinnamon Oat Squares With Superfoods 476 16.7 g 47.6 g 26.2 g
Cocoa Oat Squares With Superfoods 476 14.3 g 50 g 23.8 g
Cocoa Orange Oat Boosts 436 7 g 43 g 23 g
Dark Chocolate Buttons 380 2 g 70 g 10 g
Deconstructed Dark Chocolate Cherry Tart 523 11.4 g 47.7 g 29.6 g
Deconstructed Salted Caramel & Chocolate Cookie 553 18.4 g 36.8 g 36.8 g
Dry Fruits Mix 308 2.6 g 71.8 g 0 g
Edamame Beans; Spicy Chickpeas & Black Pepper Cashews 472 27.8 g 27.8 g 25 g
Graze Banana Oat Boosts 437 15.3 g 40 g 23.7 g
Graze, herby bread basket, mini basil breadsticks, oregano rice crackers and baked garlic croutons 500 5.6 g 61.1 g 25 g
Graze, punchy protein nuts 600 22.9 g 22.9 g 48.6 g
Honey Oat Boosts 431 7.7 g 42 g 22 g
Lemon blueberry 427 6 g 46.7 g 21 g
Lemon Blueberry Oat Boosts 427 6 g 46 g 21 g
Lemon Drizzle Flapjack 428 6.2 g 62 g 22 g
Marmite crunch 442 15 g 53 g 18 g
Oat Brownies 371 6 g 37.8 g 17.6 g
Original Fruit Flapjack Bar 434 5.7 g 52.8 g 20.8 g
peanut butter oat bar 397 7.3 g 36.7 g 22.7 g
Peanut butter Oat Bites 397 7.3 g 36.7 g 22.7 g
Peanut butter oat boost 398 7.4 g 35 g 23 g
Pistachio & White Chocolate Oat Blondies 358 5.6 g 56.2 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.