Dry Fruits Mix
Dry Fruits Mix contains 308 kcal per 100 g. A serving, 1.4 onz, 39 g (39 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 26% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 53.8 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 23.1 mg | 26% |
| Calcium L | 51 mg | 4% |
| Iron L | 0.92 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of snacks (median 7.5 g)
- Fiber7.7 gin the top quarter of snacks (median 4 g)
- Sugars53.8 gin the top quarter of snacks (median 4.5 g)
- Fat0 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 71.8 g | 71.8 g |
| Fat | 0 g | 0 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 53.9 g | 53.8 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Dried banana, cranberries; dried cranberries, pineapple juice concentrate, sunflower oil, strawberries; dried strawberries, grape juice concentrate, sunflower oil, blueberries: dried blueberries, apple juice concentrate, sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaSunflower oilApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Snacks Dole | 308 | 0 g | 79.3 g | 0 g |
| Ramen Chili Crisp Beef Spring Rolls Cuisine Adventure | 308 | 5.1 g | 24.4 g | 20.5 g |
| Fruit Snacks Welch’s | 308 | 4.4 g | 74.9 g | 0 g |
| Crispy Shredded Chicken Crown Farms | 308 | 12.9 g | 24 g | 17.9 g |
| Fruit Snacks Welch’s | 308 | 4.4 g | 74.9 g | 0 g |
| Fruit Snacks Lunch Buddies | 308 | 4.4 g | 74.9 g | 0 g |
| Garlic Parmesan Pretzel Kwik Trip | 308 | 9.2 g | 45.4 g | 10 g |
| Chipotle & Lime seasoning By sainsbury's | 308 | 12.3 g | 44.5 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886902. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0841652100041. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.