How many calories are in Smoky veggie protein?

100 g of Smoky veggie protein has 531 kcal. Serving, 1.1 onz, 32 g (32 g): about 170 kcal.

Is Smoky veggie protein high in protein?

Smoky veggie protein contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 1.1 onz, 32 g (32 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Smoky veggie protein?

Smoky veggie protein has 18.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 3.1 g of sugars.

How much fat is in Smoky veggie protein?

Smoky veggie protein contains 37.5 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Smoky veggie protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), copper (69% DV), magnesium (60% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoky veggie protein?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoky veggie protein

Packaged product Snacks

Smoky veggie protein contains 531 kcal per 100 g. A serving, 1.1 onz, 32 g (32 g) provides about 170 kcal.

Roughly 67% of its calories come from fat, with 18% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 87% of the Daily Value for manganese, 69% of the Daily Value for copper and 60% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

531kcal per 100 g

21.9 gprotein

18.8 gcarbohydrates

37.5 gfat

170kcal in serving, 1.1 onz, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	531 kcal
Total fat L	37.5 g	48%
Saturated fat L	4.7 g	23%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	500 mg	22%
Total carbohydrates L	18.8 g	7%
Dietary fiber L	12.5 g	45%
Total sugars L	3.1 g
Protein L	21.9 g	44%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	125 mg	10%
Iron L	3.4 mg	19%
Magnesium L	250 mg	60%
Copper L	0.63 mg	69%
Manganese L	2 mg	87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 15%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.9 gin the top quarter of snacks (median 7.5 g)
Fiber12.5 gin the top quarter of snacks (median 4 g)
Sugars3.1 gbelow the median for snacks (median 4.5 g)
Fat37.5 gin the top quarter of snacks (median 20.9 g)
Saturated fat4.7 gabove the median for snacks (median 3.6 g)
Sodium500 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	531 kcal	531 kcal
Protein	21.9 g	21.9 g
Carbohydrates	18.8 g	18.8 g
Fat	37.5 g	37.5 g
Fiber	12.5 g	12.5 g
Sugars	3.1 g	3.1 g
Sodium	500 mg	500 mg

Product details

Barcode: 0841652100294
Label serving: 1.1 ONZ (32 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chili lemon fava beans (fava beans [79%], sunflower oil, salt, chili seasoning [2%] [maltodextrin, herbs, spices, tomato powder, salt], lemon oil [2%], paprika oil), almonds, hickory smoked almonds, (roasted almonds, salt, sunflower oil), roasted pumpkin seeds (pumpkin seeds, soy sauce [water, soybeans, wheat, salt])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sunflower oil Salt Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2272791. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
Open Food Facts, record 0841652100294. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.