Deconstructed salted caramel & chocolate cookie

Packaged product Snacks

Deconstructed salted caramel & chocolate cookie contains 553 kcal per 100 g. A serving, 1.3 onz, 38 g (38 g) provides about 210 kcal.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

553kcal per 100 g
18.4 gprotein
36.8 gcarbohydrates
36.8 gfat
210kcal in serving, 1.3 onz, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 36.8 g 47%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 171 mg 7%
Total carbohydrates L 36.8 g 13%
Dietary fiber L 5.3 g 19%
Total sugars L 29 g
Protein L 18.4 g 37%
Vitamin A L 0 µg0%
Vitamin C L 3.2 mg4%
Calcium L 105 mg8%
Iron L 3.8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%553kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium8%Vitamin C4%Vitamin A0%

Nutritional insights

  • Protein18.4 gin the top quarter of snacks (median 7.5 g)
  • Fiber5.3 gabove the median for snacks (median 4 g)
  • Sugars29 gin the top quarter of snacks (median 4.5 g)
  • Fat36.8 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat9.2 gin the top quarter of snacks (median 3.6 g)
  • Sodium171 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 553 kcal553 kcal
Protein 18.4 g18.4 g
Carbohydrates 36.8 g36.8 g
Fat 36.8 g36.8 g
Fiber 5.3 g5.3 g
Sugars 29 g29 g
Sodium 171 mg171 mg

Product details

Barcode
0841652100386
Label serving
1.3 ONZ (38 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Baked salted peanuts (blanched peanuts, salt, tapioca and/or maize starch), belgian milk chocolate salted caramel buttons (milk chocolate [sugar, whole milk powder, cocoa butter, cocoa mass, soy lecithin, natural vanilla flavoring], salted caramel [sugar, glucose syrup, coconut oil, water, milk solids, butter, cocoa butter, cocoa mass, natural flavoring, salt, whey powder], almond cookie drops (sugar, sweet apricot kernel, bitter apricot kernel, free-range egg white, sweet almond kernel), pumpkin seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltSugarCocoa butterGlucose syrupCoconut oilMilkButterEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2624444. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0841652100386. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deconstructed salted caramel & chocolate cookie?

100 g of Deconstructed salted caramel & chocolate cookie has 553 kcal. Serving, 1.3 onz, 38 g (38 g): about 210 kcal.

Is Deconstructed salted caramel & chocolate cookie high in protein?

Deconstructed salted caramel & chocolate cookie contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 7 g in serving, 1.3 onz, 38 g (38 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Deconstructed salted caramel & chocolate cookie?

Deconstructed salted caramel & chocolate cookie has 36.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 29 g of sugars.

How much fat is in Deconstructed salted caramel & chocolate cookie?

Deconstructed salted caramel & chocolate cookie contains 36.8 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Deconstructed salted caramel & chocolate cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deconstructed salted caramel & chocolate cookie?

100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.