Cheerios nutrition facts
286 Cheerios products with label nutrition data. On average they contain 376 kcal, 24.8 g of sugars and 9.6 g of protein per 100 g. Most are in processed cereal products, breakfast cereals and cereal.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Grain Cheerios | 385 | 7.7 g | 82.1 g | 3.8 g |
| Multi Grain Cheerios | 385 | 7.7 g | 82.1 g | 3.8 g |
| Multi Grain Cheerios | 385 | 10.3 g | 82.1 g | 0 g |
| Protein Chewy Bar | 389 | 19.4 g | 58.3 g | 12.5 g |
| Strawberry banana cheerios | 378 | 8.1 g | 81.1 g | 6.8 g |
| Tomato ketchup | 118 | 0 g | 29.4 g | 0 g |
| Vanilla Spice Cheerios | 400 | 6.7 g | 83.3 g | 3.3 g |
| Apple Cinnamon | 140 | 3 g | 30 g | 2 g |
| Cereal cup | 373 | 7.8 g | 80.4 g | 4.9 g |
| Cereales | 380 | 9.4 g | 72 g | 4.2 g |
| Céréales Cheerios (multi-grain) | 366 | 6.6 g | 80 g | 5 g |
| Cheerios | 476 | 14.3 g | 76.2 g | 9.5 g |
| Cheerios | 100 | 4 g | 20 g | 2 g |
| Cheerios | 463 | 14.8 g | 74.1 g | 7.4 g |
| Cheerios bio | 394 | 9.3 g | 71.6 g | 5.9 g |
| Cheerios Breakfast cereal bar | 448 | 6.9 g | 59.5 g | 18.7 g |
| Cheerios édition Spéciale | 360 | 10 g | 75 g | 4.5 g |
| Cheerios Honey | 378 | 8.7 g | 73.5 g | 3.6 g |
| Cheerios Honey Nut | 378 | 8.1 g | 81.1 g | 5.4 g |
| cheerios multigrain | 383 | 9.3 g | 71.3 g | 4.7 g |
| Cheerios oat crunch | 426 | 7.4 g | 77.8 g | 9.3 g |
| CheErios oat crunch | 426 | 7.4 g | 77.8 g | 9.3 g |
| Cheerios Original | 387 | 7 g | 76.7 g | 6.7 g |
| Cheerios Penut Butter | 444 | 11.1 g | 70.4 g | 13 g |
| Chocolate Strawberry | 389 | 8.3 g | 80.6 g | 5.6 g |
| Cinnamon Cheerios | 389 | 8.3 g | 80.6 g | 8.3 g |
| cinnamon oat crisp | 385 | 11 g | 70 g | 5.2 g |
| Erable | 392 | 7.1 g | 78 g | 5.3 g |
| honey nut cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey nut cheerios | 379 | 6.9 g | 79.3 g | 5.2 g |
| Honey Nut Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey Nut Cheerios | 390 | 9 g | 73.7 g | 5.2 g |
| honey nut cheerios treats | 417 | 4.2 g | 70.8 g | 14.6 g |
| Multi Grain Cheerios with Real Strawberries | 359 | 7.7 g | 82.1 g | 3.8 g |
| Oats Cheerios | 390 | 10.8 g | 69.4 g | 6 g |
| Strawberry banana Cheerios | 378 | 8.1 g | 81.1 g | 6.8 g |
| Céréal | 378 | 8.7 g | 74 g | 3.6 g |
| cheerios | 376 | 8.5 g | 74.5 g | 3.2 g |
| Cheerios | 368 | 10.5 g | 73.7 g | 7.9 g |
| Cheerios | 385 | 9.4 g | 71 g | 4.7 g |
| Cheerios miel 5 céréales complètes | 375 | 8.4 g | 75.1 g | 2.9 g |
| Cheerios pomme cannelle | 400 | 6.7 g | 80 g | 6.7 g |
| Medley Crunch | 372 | 9.3 g | 79.1 g | 5.8 g |
| Vanilla Flavoured Cheerios | 316 | 7 g | 65.7 g | 1.7 g |
| Cherios | 100 | 4 g | 20 g | 2 g |
| Honey Nut Cheerios | 172 | 8.9 g | 71.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.