Apple Cinnamon

Packaged product Fruits Cheerios

Apple Cinnamon contains 140 kcal per 100 g. A serving, 37.0 g (37 g) provides about 52 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
3 gprotein
30 gcarbohydrates
2 gfat
52kcal in serving, 37.0 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber L 3 g 11%
Total sugars L 12 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 80%Fat: 12%140kcal / 100 g
  • Protein 8%
  • Carbohydrates 80%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for fruits (median 0.7 g)
  • Fiber3 gabove the median for fruits (median 1.5 g)
  • Fat2 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheerios
Barcode
1019966063461
Label serving
37.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon?

100 g of Apple Cinnamon has 140 kcal. Serving, 37.0 g (37 g): about 52 kcal.

How much protein is in Apple Cinnamon?

Apple Cinnamon contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.1 g in serving, 37.0 g (37 g). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Apple Cinnamon?

Apple Cinnamon has 30 g of total carbohydrates per 100 g, including 3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon?

Apple Cinnamon contains 2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1019966063461. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.