Cheerios nutrition facts
284 Cheerios products with label nutrition data. On average they contain 376 kcal, 24.8 g of sugars and 9.6 g of protein per 100 g. Most are in processed cereal products, breakfast cereals and cereal.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheerios Multi - דגנים מלאים | 364 | 9.4 g | 71.2 g | 4.7 g |
| Frosted Cheerios | 379 | 9 g | 82 g | 5 g |
| Frosted Vanilla Cheerios | 393 | 7.1 g | 82.1 g | 5.4 g |
| Honey Breakfast Cereal Bar | 398 | 7.7 g | 61.4 g | 12.8 g |
| Honey nut cheerios | 379 | 6.9 g | 79.3 g | 5.2 g |
| Multi Grain Cheerios Gluten Free Breakfast Cereal | 385 | 8 g | 82 g | 4 g |
| Oat cheerios | 395 | 9.4 g | 70 g | 6.9 g |
| Oat Crunch Cinnamon Cereal | 411 | 7.1 g | 78.6 g | 8.9 g |
| Regular | 379 | 6.9 g | 79.3 g | 5.2 g |
| Apple Cinnamon Cheerios | 405 | 8.1 g | 81.1 g | 6.8 g |
| Banana Caramel | 389 | 8.3 g | 80.6 g | 5.6 g |
| Cereal | 100 | 4 g | 20 g | 2 g |
| Céréales Multigrain | 120 | 2 g | 25 g | 1 g |
| cheerios | 359 | 12.8 g | 74.4 g | 6.4 g |
| Cheerios | 357 | 14.3 g | 75 g | 7.1 g |
| Cheerios | 359 | 12.8 g | 74.4 g | 6.4 g |
| Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Cheerios | 379 | 10.3 g | 79.3 g | 5.2 g |
| Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Cheerios | 359 | 12.8 g | 74.4 g | 6.4 g |
| Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| cheerios chocolat | 379 | 10.3 g | 79.3 g | 6.9 g |
| Cheerios honey nut | 378 | 8.1 g | 81.1 g | 5.4 g |
| Cheerios oat crunch | 407 | 7.4 g | 77.8 g | 9.3 g |
| Cheerios oat crunch cinnamon | 426 | 7.4 g | 77.8 g | 9.3 g |
| Cheerios Vanilla O's | 369 | 9.7 g | 60.9 g | 5.6 g |
| Cheerios veggie blend | 378 | 8.1 g | 81.1 g | 5.4 g |
| Chewits Sour Fruit Salad Flavour Candy | 391 | 0 g | 88 g | 3 g |
| Chocolate cheerios | 382 | 8.4 g | 71.2 g | 5 g |
| Fruity Cherios Cereal Bar | 375 | 7.5 g | 72.5 g | 8.8 g |
| Honey Cheerios | 374 | 8.9 g | 71.1 g | 3.6 g |
| Honey nut cheerios | 400 | 10 g | 70 g | 10 g |
| Honey nut cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey nut cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey nut cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey nut cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey nut cheerios | 378 | 8.1 g | 81.1 g | 8.1 g |
| Honey nut cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey Nut Cheerios | 378 | 8.1 g | 81.1 g | 0 g |
| Honey Nut Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey Nut Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey Nut Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Honey Nut Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Limited Edition Cheerios | 359 | 12.8 g | 74.4 g | 6.4 g |
| Multi Grain | 385 | 7.7 g | 82.1 g | 3.8 g |
| Multi Grain Cheerios | 110 | 2 g | 25 g | 1 g |
| Multi Grain Cheerios | 385 | 7.7 g | 82.1 g | 3.8 g |
| Multi Grain Cheerios | 385 | 7.7 g | 82.1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.