Asda nutrition facts
5,416 Asda products with label nutrition data. On average they contain 233 kcal, 9.1 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four Cheese Stonebaked Pizza | 270 | 13 g | 31 g | 10 g |
| Fragrant & Crunchy Spring Onions | 28 | 1.6 g | 9 g | 0 g |
| fragrant edamame and quinoa salad | 128 | 6.1 g | 18 g | 2.8 g |
| Free From GLUTEN TOMATO & GARLIC SAUCE Rich and fl | 39 | 1.7 g | 6.6 g | 0.4 g |
| Free Range Large Eggs | 131 | 12.6 g | 0.5 g | 9 g |
| Free Range Large Eggs | 115 | 11 g | 0.74 g | 7.9 g |
| French Dressing | 69 | 1.1 g | 13 g | 1.3 g |
| French fries | 237 | 3.9 g | 35 g | 7.9 g |
| French fries | 227 | 3.8 g | 37 g | 6.2 g |
| Fresh Egg Penne | 190 | 8.4 g | 35 g | 1.4 g |
| Fresh Gnocchi | 124 | 1.4 g | 25 g | 0.5 g |
| frozen Chicken breast fillets | 124 | 27 g | 0.5 g | 1.3 g |
| Frozen raspberries | 32 | 1.4 g | 4.6 g | 0.5 g |
| Fruit & Fiber | 383 | 9 g | 70 g | 5.8 g |
| Fusilli | 377 | 13.3 g | 76 g | 0.93 g |
| Garlic bread | 328 | 7.8 g | 44 g | 13 g |
| Garlic & Herb | 296 | 9.6 g | 49 g | 5.5 g |
| Garlic & Herb Ciabatta Breadstickd | 364 | 8.8 g | 45 g | 16 g |
| Giant Cous Cous | 121 | 4.3 g | 23 g | 0.9 g |
| Ginger nuts | 456 | 5.4 g | 75 g | 14 g |
| Golden syrup porridge | 375 | 11 g | 69 g | 3.8 g |
| Golden Veg Micro Rice | 138 | 3 g | 28 g | 1 g |
| Golden Waffle Fries | 264 | 3.4 g | 39 g | 9.2 g |
| Gooseberry Fool | 175 | 2.6 g | 18 g | 10 g |
| Granola | 425 | 10.3 g | 67.5 g | 11.8 g |
| Grated Mozzarella | 294 | 23 g | 5.9 g | 20 g |
| Greek Style Yogurt | 102 | 4 g | 4.2 g | 7.6 g |
| Greek Style Yogurt | 102 | 4 g | 4.7 g | 7.6 g |
| Green Beans | 27 | 1.7 g | 4.7 g | 0.1 g |
| Green Pesto | 505 | 4.8 g | 7.7 g | 50 g |
| Green Pesto | 434 | 5.5 g | 3 g | 44 g |
| Ground Almonds | 623 | 21.1 g | 6.9 g | 55.8 g |
| Haddock fillets | 109 | 25 g | 1 g | 0.5 g |
| Haddock Fishcake With Melting Cheddar Centre | 169 | 9.7 g | 16 g | 7.1 g |
| Halloumi fries | 47 | 1.9 g | 2.7 g | 3.2 g |
| Harissa paste ASDA | 186 | 1.7 g | 7.3 g | 16 g |
| Hazelnuts | 669 | 14 g | 6 g | 64 g |
| Heavenly Moments | 208 | 1.5 g | 21 g | 13 g |
| Honey Roasted Cashews | 581 | 18 g | 31 g | 42 g |
| Honey roasted peanuts | 621 | 23 g | 19 g | 49 g |
| Hot BBQ Sauce | 161 | 1.5 g | 37.6 g | 0.2 g |
| Hot honey | 326 | 0.5 g | 81 g | 0.5 g |
| Hot & Spicy Chicken Thigh Burgers | 247 | 13.5 g | 18.8 g | 12.8 g |
| Houmous | 293 | 8.1 g | 12 g | 23 g |
| Humous | 213 | 6.2 g | 13 g | 14 g |
| Iceberg Lettuce | 14 | 0.9 g | 3 g | 0.1 g |
| Italian Fresh Egg Tagliatelle | 145 | 5.7 g | 27 g | 1 g |
| Italian Inspired Macaroni Cheese | 145 | 6 g | 19 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.