Ei: nutrition facts and products

Hühnereier, ganz oder in Form von Eiweiß oder Dotter.

Ei, ganzes, rohöl contains 143 kcal per 100 g. A typical serving of 1 Medium (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Ei, ganzes, rohöl nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing Ei

2.400 packaged products on FoodFactly list Ei among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Just Like Mom's Cole Slaw Big Y Foods Inc. 136 0,85 g 15,2 g 8,5 g
Potato & Egg Salad Big Y 114 2,6 g 9,2 g 7,5 g
Potato Salad Big Y Foods Inc. 192 2,7 g 13,2 g 14,6 g
Elbow Macaroni Salad Big Y Foods Inc. 291 3,3 g 19,2 g 21,8 g
Big y, just like mom's potato salad Big Y 185 1,3 g 17,9 g 11,9 g
Meninno Brothers Gourmet Foods, Frittata, Tomaten, Spargel, Leek Big Y Foods Inc. 142 7,1 g 5 g 10,6 g
Macaroni und Käse Big Y 200 7,8 g 16,3 g 11 g
Panera Bread, Asiago Ranch Dressing With Yogurt Arcobasso Foods Inc. 300 3,3 g 6,7 g 30 g
Panera Bread, Southwest Caesar Dressing Arcobasso Foods Inc. 400 3,3 g 6,7 g 36,7 g
Vinaigrette salad dressing Arcobasso Foods Inc. 500 0 g 13,3 g 50 g
Gourmet Mochi Ice Cream Bonbons G. T Japan Inc. 225 2,5 g 37,5 g 7,5 g
Mochi sherbet bonbons G. T. Japan Inc. 175 2,5 g 40 g 2,5 g
Mochi Ice Cream Bonbons Maeda-En 200 2,5 g 35 g 6,3 g
P3, Not Hot Pickled Eggs Lanovara Specialty Foods Inc 80 6 g 4 g 5 g
Hot Pickled Eggs P3 170 12 g 8 g 10 g
Rivertrail Foods, Candy Corn Mountain Man Nut & Fruit Co. 375 2,5 g 92,5 g 0 g
One Quality Egg Nog Toft's 178 4,2 g 28 g 5,9 g
Eiscreme Toft's 233 2,7 g 31,5 g 9,6 g
Eiscreme Toft's 214 2,9 g 27,1 g 10 g
Spinach & Cheese Ravioli V's 171 7,9 g 29,3 g 2,5 g
Aunt jemima, lil' griddles, mini pancakes, heidelbeere Aunt Jemima 301 6,8 g 50,5 g 8,7 g
Aunt jemima, lil' griddles, mini pancakes Aunt Jemima 301 6,8 g 50,5 g 8,7 g
Aunt jemima, griddle poppers, bite-size griddle puffs, apples & cinnamon, apples & cinnamon Aunt Jemima 300 5 g 38,3 g 13,3 g
Griddle poppers Aunt Jemima 355 6,5 g 38,7 g 19,4 g
Aunt jemima, griddle poppers, ahorn, ahorn Aunt Jemima 367 5 g 45 g 18,3 g
Aunt jemima, griddle poppers, griddle puffs, very berry, very berry Aunt Jemima 333 5 g 38,3 g 16,7 g
Homestyle French Toast Aunt Jemima 178 6,8 g 28,8 g 3,4 g
Buttermilk Pancakes Aunt Jemima 248 5,7 g 41,9 g 6,7 g
Aunt jemima, french toast, zimt Aunt Jemima 178 6,8 g 29,7 g 3,4 g
Griddlecake Sandwiches Aunt Jemima 248 8,8 g 21,6 g 13,6 g
Biscuit Sandwiches Aunt Jemima 284 8,6 g 23,3 g 18,1 g
Croissant Sandwiches Aunt Jemima 276 9,5 g 19,8 g 17,2 g
Sausage And Egg Scramble Aunt Jemima 145 4,7 g 13 g 7,8 g
Griddlecake Sandwiches Aunt Jemima 248 8,8 g 21,6 g 13,6 g
French Toast Aunt Jemima 161 6,8 g 27,1 g 3,8 g
Ham And Egg Scramble Aunt Jemima 124 4,7 g 13 g 5,7 g
Griddlecake Sandwiches Aunt Jemima 248 8,8 g 21,6 g 13,6 g
Aunt jemima, griddle melts, wurst, ham & bacon Aunt Jemima 239 9,9 g 23,9 g 9,9 g
Aunt jemima, griddle melts, wurst, egg & cheese Aunt Jemima 239 8,5 g 26,8 g 9,9 g
Aunt jemima, griddle melts, egg & cheese, egg & cheese Aunt Jemima 225 9,9 g 23,9 g 9,9 g
Homestyle Waffles Aunt Jemima 257 5,7 g 42,9 g 7,1 g
Lowfat Pancakes Aunt Jemima 223 4,9 g 42,7 g 2,9 g
Homestyle Waffels Aunt Jemima 257 5,7 g 42,9 g 7,1 g
Buttermilk Waffles Aunt Jemima 243 5,7 g 38,6 g 7,1 g
Blueberry waffles Aunt Jemima 257 5,7 g 41,4 g 7,1 g
Low Fat Waffles Aunt Jemima 229 4,3 g 40 g 4,3 g
Blueberry Pancakes Aunt Jemima 248 4,8 g 42,9 g 6,7 g
Oatmeal Pancakes Aunt Jemima 219 5,7 g 37,1 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.