Apple: nutrition facts and products
Äpfel, frisch, getrocknet oder als Püree und Saft.
Apple, rohöl, mit Haut contains 52 kcal per 100 g. A typical serving of 1 Medium, 3" dia (182 g) provides about 95 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Obst und Fruchtsäfte on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Apple, rohöl, mit Haut nutrition facts.
52kcal per 100 g
0,26 gprotein
13,8 gcarbohydrates
0,17 gfat
Products containing Apple
2.400 packaged products on FoodFactly list Apple among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtgetränke Dean's | 12 | 0 g | 2,9 g | 0 g |
| Fruit Punch Dean Foods Company | 25 | 0 g | 6,3 g | 0 g |
| Blue Raspberry Artificially Flavored Fruit Drink Dean Foods Company | 25 | 0 g | 5,8 g | 0 g |
| Fruit Drink Fruit Rush | 25 | 0 g | 5,8 g | 0 g |
| Fruit Drink Fruit Rush | 25 | 0 g | 5,8 g | 0 g |
| Fruchtgetränke Dean Foods Company | 12 | 0 g | 2,9 g | 0 g |
| Fruit Rush, Fruit Drink, Black Cherry Dean Foods Company | 25 | 0 g | 6,3 g | 0 g |
| Larabar, renola, grain free granola, beeren Larabar | 567 | 16,7 g | 36,7 g | 36,7 g |
| 100% Flavored Juices S. M. Flickinger Co. Inc. | 58 | 0 g | 14,6 g | 0 g |
| Light juice cocktail Best Yet | 17 | 0 g | 3,8 g | 0 g |
| 100% Apple Juice S. M. Flickinger Co. Inc. | 46 | 0 g | 11,7 g | 0 g |
| Turkey Breakfast Sausage Jennie-O | 304 | 21,4 g | 1,8 g | 14,3 g |
| turkey breast tenderloins Jennie-O | 89 | 18,8 g | 3,6 g | 0,45 g |
| Apple Pie Amy's | 202 | 1,8 g | 32,5 g | 7 g |
| Gebäck aus Toaster Amy's | 267 | 6,7 g | 48,3 g | 5,8 g |
| Apple Cider Juice Burnette Foods Inc. | 22 | 0,18 g | 5,2 g | 0 g |
| Apfelwein Burnette Foods Inc. | 50 | 0,42 g | 12,5 g | 0 g |
| Unsweetened Apple Sauce Burnette Foods Inc. | 40 | 0,79 g | 10,3 g | 0 g |
| Omena Organics, Organic Sweetened Apple Sauce Omega Organics | 81 | 0,81 g | 18,6 g | 0 g |
| Organic Unsweetened Applesauce Omega Organics | 40 | 0,81 g | 10,5 g | 0 g |
| Organic fresh press apple juice Burnette Foods Inc. | 42 | 0,42 g | 9,6 g | 0 g |
| Mother's Maid, Filling Or Topping, Apple Burnetter Foods Inc. | 123 | 0 g | 30,9 g | 0 g |
| Pie Filling Burnette Foods Inc. | 106 | 0 g | 27,1 g | 0 g |
| Pumpkin Sauce Mother's Maid | 71 | 0,88 g | 15,9 g | 0 g |
| Steel Cut apples & Cinnamon instant oatmeal Better Oats | 371 | 8,6 g | 74,3 g | 7,1 g |
| Apples & Cinnamon Quick Cooking Oatmeal Better Oats | 357 | 10,7 g | 64,3 g | 7,1 g |
| Getreide Apple Zings | 385 | 5,1 g | 87,2 g | 2,6 g |
| Getreide Mom Brands | 379 | 3,5 g | 86,2 g | 1,7 g |
| Haferflocken Malt O Meal | 371 | 8,6 g | 77,1 g | 4,3 g |
| Getreide Apple Zings | 385 | 5,1 g | 87,2 g | 2,6 g |
| Getreide MOM Brands | 379 | 3,5 g | 86,2 g | 1,7 g |
| Apple zings Apple Zings | 394 | 3 g | 90,9 g | 3 g |
| Steel cut oats Betteroats | 400 | 11,4 g | 74,3 g | 7,1 g |
| Steel cup apples & cinnamon Betteroats | 382 | 9,1 g | 74,6 g | 6,4 g |
| Steel cut instant oatmeal with flax seeds, apples & cinnamon Betteroats | 382 | 9,1 g | 74,6 g | 6,4 g |
| Getreide Apple Zings | 379 | 3,5 g | 86,2 g | 1,7 g |
| Instant oatmeal Mom Brands | 371 | 8,6 g | 77,1 g | 4,3 g |
| Instant oatmeal, ogre apple cinnamon Dreamworks Shrek | 371 | 8,6 g | 77,1 g | 4,3 g |
| Organic Apple Juice Field Day | 46 | 0 g | 11,7 g | 0 g |
| Organic Deluxe Mild Cheddar Macaroni & Cheese Field Day | 310 | 12,7 g | 46,5 g | 9,9 g |
| Organic Deluxe Mild Cheddar Shells & Cheese Field Day | 310 | 12,7 g | 46,5 g | 9,9 g |
| Almond Quinoa Fruit & Nut Bar Field Day Organic | 400 | 7,5 g | 65 g | 15 g |
| Organic Apple Cranberry Juice Field Day | 54 | 0 g | 13,8 g | 0 g |
| Fruit Punch Field Day | 50 | 0 g | 12,5 g | 0 g |
| Organic Apple Sauce Field Day | 62 | 0 g | 15,9 g | 0 g |
| Lakewood basics, 100% Saft Lakewood | 42 | 0,83 g | 9,2 g | 0 g |
| Cold pressed organic replenish Lakewood Basics | 54 | 0,42 g | 12,9 g | 0 g |
| Organic pure fruit blend Lakewood | 50 | 0,42 g | 11,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.