Apple: nutrition facts and products

Manzanas, frescas, secas o como puré y jugo.

Apple, crudo, con piel contains 52 kcal per 100 g. A typical serving of 1 medio, 3" dia (182 g) provides about 95 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Apple, crudo, con piel nutrition facts.

52kcal per 100 g
0,26 gprotein
13,8 gcarbohydrates
0,17 gfat

Products containing apple

2.400 packaged products on FoodFactly list apple among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Bebida de frutas Dean's 12 0 g 2,9 g 0 g
Fruit Punch Dean Foods Company 25 0 g 6,3 g 0 g
Blue Raspberry Artificially Flavored Fruit Drink Dean Foods Company 25 0 g 5,8 g 0 g
Fruit Drink Fruit Rush 25 0 g 5,8 g 0 g
Fruit Drink Fruit Rush 25 0 g 5,8 g 0 g
Bebida de frutas Dean Foods Company 12 0 g 2,9 g 0 g
Fruit Rush, Fruit Drink, Black Cherry Dean Foods Company 25 0 g 6,3 g 0 g
Larabar, renola, grain free granola, berry Larabar 567 16,7 g 36,7 g 36,7 g
100% Flavored Juices S. M. Flickinger Co. Inc. 58 0 g 14,6 g 0 g
Light juice cocktail Best Yet 17 0 g 3,8 g 0 g
100% Apple Juice S. M. Flickinger Co. Inc. 46 0 g 11,7 g 0 g
Turkey Breakfast Sausage Jennie-O 304 21,4 g 1,8 g 14,3 g
turkey breast tenderloins Jennie-O 89 18,8 g 3,6 g 0,45 g
Apple Pie Amy's 202 1,8 g 32,5 g 7 g
Pasteles de tostador Amy's 267 6,7 g 48,3 g 5,8 g
Apple Cider Juice Burnette Foods Inc. 22 0,18 g 5,2 g 0 g
Sidra de manzana Burnette Foods Inc. 50 0,42 g 12,5 g 0 g
Unsweetened Apple Sauce Burnette Foods Inc. 40 0,79 g 10,3 g 0 g
Omena Organics, Organic Sweetened Apple Sauce Omega Organics 81 0,81 g 18,6 g 0 g
Organic Unsweetened Applesauce Omega Organics 40 0,81 g 10,5 g 0 g
Organic fresh press apple juice Burnette Foods Inc. 42 0,42 g 9,6 g 0 g
Mother's Maid, Filling Or Topping, Apple Burnetter Foods Inc. 123 0 g 30,9 g 0 g
Pie Filling Burnette Foods Inc. 106 0 g 27,1 g 0 g
Pumpkin Sauce Mother's Maid 71 0,88 g 15,9 g 0 g
Steel Cut apples & Cinnamon instant oatmeal Better Oats 371 8,6 g 74,3 g 7,1 g
Apples & Cinnamon Quick Cooking Oatmeal Better Oats 357 10,7 g 64,3 g 7,1 g
Cereales Apple Zings 385 5,1 g 87,2 g 2,6 g
Cereales Mom Brands 379 3,5 g 86,2 g 1,7 g
Avena Malt O Meal 371 8,6 g 77,1 g 4,3 g
Cereales Apple Zings 385 5,1 g 87,2 g 2,6 g
Cereales MOM Brands 379 3,5 g 86,2 g 1,7 g
Apple zings Apple Zings 394 3 g 90,9 g 3 g
Steel cut oats Betteroats 400 11,4 g 74,3 g 7,1 g
Steel cup apples & cinnamon Betteroats 382 9,1 g 74,6 g 6,4 g
Steel cut instant oatmeal with flax seeds, apples & cinnamon Betteroats 382 9,1 g 74,6 g 6,4 g
Cereales Apple Zings 379 3,5 g 86,2 g 1,7 g
Instant oatmeal Mom Brands 371 8,6 g 77,1 g 4,3 g
Instant oatmeal, ogre apple cinnamon Dreamworks Shrek 371 8,6 g 77,1 g 4,3 g
Organic Apple Juice Field Day 46 0 g 11,7 g 0 g
Organic Deluxe Mild Cheddar Macaroni & Cheese Field Day 310 12,7 g 46,5 g 9,9 g
Organic Deluxe Mild Cheddar Shells & Cheese Field Day 310 12,7 g 46,5 g 9,9 g
Almond Quinoa Fruit & Nut Bar Field Day Organic 400 7,5 g 65 g 15 g
Organic Apple Cranberry Juice Field Day 54 0 g 13,8 g 0 g
Fruit Punch Field Day 50 0 g 12,5 g 0 g
Organic Apple Sauce Field Day 62 0 g 15,9 g 0 g
Lakewood basics, Zumo 100% Lakewood 42 0,83 g 9,2 g 0 g
Cold pressed organic replenish Lakewood Basics 54 0,42 g 12,9 g 0 g
Organic pure fruit blend Lakewood 50 0,42 g 11,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.