Yogurt
Packaged product Milch und Eier
Yogurt contains 120 kcal per 100 g. A Serving, 1 CONTAINER, 150 g (150 g) provides about 180 kcal.
Roughly 64 % of its calories come from carbohydrates, with 24 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 19,3 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 16 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 0,48 mg | 3 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 64 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of Milch und Eier (median 3,8 g)
- Fiber0,7 gin the top quarter of Milch und Eier (median 0 g)
- Sugars16 gin the top quarter of Milch und Eier (median 10,3 g)
- Fat1,7 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat1 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium30 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 19,3 g | 19,3 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 16 g | 16 g |
| Sodium | 30 mg | 30 mg |
Product details
- Barcode
- 0851587003119
- Label serving
- 1 CONTAINER (150 g)
- Category
- Joghurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized nonfat grade a milk, sugar, cherries, grade a cream, cocoa, native corn starch, natural flavor, pectin, contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Top Chocolate Yogurt Brown Cow | 120 | 2,7 g | 18,7 g | 4 g |
| Organic Probiotic Coconut Yogurt Vanilla Pillars | 120 | 5,3 g | 3,3 g | 9,3 g |
| Strawberry & Creme Chia Pudding M&S Food | 120 | 4,3 g | 11,3 g | 5,8 g |
| Wexford rhubard yogurt Dunnes Stores | 120 | 3,3 g | 12 g | 6,3 g |
| Greek Vanilla Yogurt President's Choice | 120 | 8,6 g | 10,9 g | 4,6 g |
| stracciadictive DanUp | 120 | 1,8 g | 14,7 g | 3,6 g |
| Joghurt stracciatella hirz Nestlé | 120 | 4,2 g | 15 g | 4,6 g |
| Yaourt fermier myrtille sauvage Les P'tits Fermiers | 120 | 4,6 g | 12,1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 120 kcal. Serving, 1 CONTAINER, 150 g (150 g): about 180 kcal.
How much protein is in Yogurt?
Yogurt contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in Serving, 1 CONTAINER, 150 g (150 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in Yogurt?
Yogurt has 19,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 16 g of sugars.
How much fat is in Yogurt?
Yogurt contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917609. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0851587003119. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.