Wild caught mahi mahi fillets
Packaged product Fisch und Meeresfrüchte Open Nature
Wild caught mahi mahi fillets contains 82 kcal per 100 g. A Serving, 1 portion, 170 g (170 g) provides about 139 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,8 g | 38 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 412 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of Fisch und Meeresfrüchte (median 15,3 g)
- Fat0,59 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Sodium88 mgin the lowest quarter of Fisch und Meeresfrüchte (median 292 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82,4 kcal | 82 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,59 g | 0,59 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 88,2 mg | 88 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893127033
- Label serving
- 1 portion (170 g)
- Category
- Gefrorene Meeresfrüchte
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Mahi mahi (coryphaena hippurus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Pink Shrimp Suram Trading Corp | 82 | 18,2 g | 0 g | 0,91 g |
| Cooked Shrimp Sea Angel | 82 | 18,8 g | 0 g | 1,2 g |
| Cooked Shrimp Geisha | 82 | 17,6 g | 0 g | 0 g |
| Fishin, Snow Crab Legs Fishin' Company | 82 | 17,6 g | 0 g | 0,59 g |
| Shrimp Platter Includes Cocktail Sauce Ultra | 82 | 18,8 g | 1,2 g | 0,59 g |
| Shrimp Platter Includes Cocktail Sauce Ultra | 82 | 18,8 g | 1,2 g | 0,59 g |
| Roasted garlic & herb grilled cod Gorton's | 82 | 13,3 g | 3,1 g | 2 g |
| Cooked Shrimp Meijer | 82 | 17,6 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild caught mahi mahi fillets?
100 g of Wild caught mahi mahi fillets has 82 kcal. Serving, 1 portion, 170 g (170 g): about 139 kcal.
Is Wild caught mahi mahi fillets high in protein?
Wild caught mahi mahi fillets contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 32 g in Serving, 1 portion, 170 g (170 g). About 93 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 15,3 g).
How many carbs are in Wild caught mahi mahi fillets?
Wild caught mahi mahi fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild caught mahi mahi fillets?
Wild caught mahi mahi fillets contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wild caught mahi mahi fillets?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678008. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
- Open Food Facts, record 0079893127033. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.