Whole Wheat Spaghetti Halve's
Packaged product Getreide und Pasta H-E-B
Whole Wheat Spaghetti Halve's contains 136 kcal per 100 g. A Serving, 1 cup, 140 g (140 g) provides about 190 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 117 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 26,4 g | 10 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,51 mg | 3 % |
| Kalium L | 54 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Fiber2,9 gin the lowest quarter of Getreide und Pasta (median 8,7 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 3,5 g)
- Fat1,4 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium71 mgin the top quarter of Getreide und Pasta (median 2 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 4,3 g | 4,3 g |
| Carbohydrates | 26,4 g | 26,4 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 71 mg | 71 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220032440
- Label serving
- 1 cup (140 g)
- Category
- Vollweizen-Spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, durum whole wheat, flour, wheat bran, sunflower oil, extra virgin olive oil, salt, soy lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölOlivenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat spaghetti Morrisons | 145 | 5,7 g | 27,4 g | 0,6 g |
| Wholewheat spaghetti Tesco | 146 | 5,6 g | 31,1 g | 0,61 g |
| Wholewheat spaghetti Asda | 148 | 4,8 g | 28 g | 0,9 g |
| Whole Grain Spaghetti Target Stores | 165 | 7,5 g | 35 g | 1,3 g |
| Whole wheat spaghetti Spinners | 172 | 6 g | 31,8 g | 1,4 g |
| Whole Wheat Spaghetti Heartland | 216 | 7 g | 41 g | 1,5 g |
| Whole Wheat Spaghetti Target Stores | 56 | 1,9 g | 10,9 g | 0,4 g |
| Spaghetti integral Delverde | 283 | 11,5 g | 64 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Spaghetti Halve's?
100 g of Whole Wheat Spaghetti Halve's has 136 kcal. Serving, 1 cup, 140 g (140 g): about 190 kcal.
How much protein is in Whole Wheat Spaghetti Halve's?
Whole Wheat Spaghetti Halve's contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in Serving, 1 cup, 140 g (140 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Whole Wheat Spaghetti Halve's?
Whole Wheat Spaghetti Halve's has 26,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.
How much fat is in Whole Wheat Spaghetti Halve's?
Whole Wheat Spaghetti Halve's contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole Wheat Spaghetti Halve's?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062685. License: CC0 1.0 (U.S. public domain). Source record dated 19. Oktober 2017. Imported 6. November 2026.
- Open Food Facts, record 0041220032440. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.