Whole Potatoes
Whole Potatoes contains 38 kcal per 100 g. A Serving (156 g) provides about 59 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (35 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,64 g | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 0,32 mg | 2 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,64 gin the lowest quarter of Gemüse (median 1,3 g)
- Fiber1,3 gbelow the median for Gemüse (median 1,7 g)
- Sugars0 gin the lowest quarter of Gemüse (median 1,7 g)
- Sodium179 mgbelow the median for Gemüse (median 242 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GEFEN
- Barcode
- 0710069021907
- Category
- Gemüse in Dosen
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio choux rouge Machandel | 38 | 0,9 g | 7,7 g | 0,1 g |
| Doperwten en wortel Ekoplaza | 38 | 1,8 g | 7,7 g | 0,2 g |
| Harvest roast green chile Sadie's | 38 | 2,5 g | 10 g | 0 g |
| Red cabbage Rolnik | 38 | 1,3 g | 7,5 g | 0 g |
| Pimientos rojos asados Campo Rico | 38 | 1,2 g | 6 g | 0,6 g |
| Organic Quartered Artichoke Hearts CENTO | 38 | 1,5 g | 6,9 g | 0 g |
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| White Sliced Potatoes, White SHOPRITE | 38 | 0,64 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Potatoes?
100 g of Whole Potatoes has 38 kcal. Serving (156 g): about 59 kcal.
How much protein is in Whole Potatoes?
Whole Potatoes contains 0,64 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving (156 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).
How many carbs are in Whole Potatoes?
Whole Potatoes has 9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars.
How much fat is in Whole Potatoes?
Whole Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole Potatoes?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602615. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "WHOLE POTATOES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.