White Salsa Con Queso, Medium
Packaged product Milch und Eier Meijer
White Salsa Con Queso, Medium contains 150 kcal per 100 g. A Serving, 2 Tbsp, 31 g (31 g) provides about 47 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars3,3 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat10 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat3,3 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium633 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 150 kcal |
| Protein | 3,2 g | 3,3 g |
| Carbohydrates | 9,7 g | 10 g |
| Fat | 8,1 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,2 g | 3,3 g |
| Sodium | 774 mg | 633 mg |
Product details
Ingredients
Water, nonfat milk, monterey jack cheese (milk, cheese cultures, salt, enzymes), soybean oil, maltodextrin, modified corn starch, jalapeno peppers, contains less than 2% of the following: red bell peppers, salt, natural flavor, sodium alginate, xanthan gum, sodium phosphate, lactic acid, sodium citrate, datem, artificial color (titanium dioxide), sorbic acid (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Salsa Con Queso, Medium?
100 g of White Salsa Con Queso, Medium has 150 kcal. Serving, 2 Tbsp, 31 g (31 g): about 47 kcal.
How much protein is in White Salsa Con Queso, Medium?
White Salsa Con Queso, Medium contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 31 g (31 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in White Salsa Con Queso, Medium?
White Salsa Con Queso, Medium has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in White Salsa Con Queso, Medium?
White Salsa Con Queso, Medium contains 10 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in White Salsa Con Queso, Medium?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632976. License: CC0 1.0 (U.S. public domain). Source record dated 9. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0041250073444. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.