White Hazelnut

Packaged product Nüsse und Samen Ferrero Rocher

White Hazelnut contains 548 kcal per 100 g. A Serving, 3 morceaux, 31 g (31 g) provides about 170 kcal.

Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 25 % of the Daily Value for Calcium and 12 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

548kcal per 100 g
9,7 gprotein
48,4 gcarbohydrates
35,5 gfat
170kcal in Serving, 3 morceaux, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 35,5 g 45 %
Saturated fat L 19,4 g 97 %
Trans fat L 0 g
Cholesterol L 16,1 mg 5 %
Sodium L 177 mg 8 %
Total carbohydrates L 48,4 g 18 %
Dietary fiber L 0 g 0 %
Total sugars L 45,2 g
Protein L 9,7 g 19 %
Calcium L 323 mg25 %
Eisen L 0,65 mg4 %
Kalium L 565 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 35 %Fat: 58 %548kcal / 100 g
  • Protein 7 %
  • Carbohydrates 35 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25 %Kalium12 %Eisen4 %

Nutritional insights

  • Protein9,7 gbelow the median for Nüsse und Samen (median 10 g)
  • Fiber0 gin the lowest quarter of Nüsse und Samen (median 6 g)
  • Sugars45,2 gin the top quarter of Nüsse und Samen (median 7 g)
  • Fat35,5 gabove the median for Nüsse und Samen (median 23,8 g)
  • Saturated fat19,4 gin the top quarter of Nüsse und Samen (median 5,4 g)
  • Sodium177 mgabove the median for Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ferrero Rocher
Barcode
0062020109026
Label serving
3 morceaux (31 g)
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Caramel Hazelnut Squares Ferrero Rocher 548 6,5 g 51,6 g 35,5 g
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Crunchy Almond Coconut Sprea Bodylab 548 7,7 g 39 g 44 g
Hazelnut praline Planet Organic 548 8,1 g 7,6 g 46 g
Hazelnut Praline Fortnum & Mason 548 6,7 g 53,7 g 33,3 g
Sunflower Seeds Dill Ronnies 548 26 g 26 g 42 g
Dill Pickle Roasted Sunflower Seeds Ronnie's Original Jumbo 548 26 g 26 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Hazelnut?

100 g of White Hazelnut has 548 kcal. Serving, 3 morceaux, 31 g (31 g): about 170 kcal.

How much protein is in White Hazelnut?

White Hazelnut contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 3 morceaux, 31 g (31 g). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).

How many carbs are in White Hazelnut?

White Hazelnut has 48,4 g of total carbohydrates per 100 g, including 0 g of fiber and 45,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Hazelnut?

White Hazelnut contains 35,5 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).

What vitamins and minerals does White Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (25 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Hazelnut?

100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062020109026. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.