whey protein concentrate
Packaged product Sonstige Lebensmittel Nutrabio
Whey protein concentrate contains 394 kcal per 100 g. A Serving, 1 scoop, 36 g (36 g) provides about 142 kcal.
Roughly 77 % of its calories come from protein, with 17 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (382 kcal per 100 g).
100 g provides 40 % of the Daily Value for Calcium, 32 % of the Daily Value for Phosphor and 15 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 212 mg | 71 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Protein L | 75,8 g | 152 % |
| Calcium L | 515 mg | 40 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 61 mg | 15 % |
| Phosphor L | 406 mg | 32 % |
| Kalium L | 394 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 6 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75,8 gabove the median for Sonstige Lebensmittel (median 72,7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,8 g)
- Fat7,6 gin the top quarter of Sonstige Lebensmittel (median 4,9 g)
- Saturated fat4,6 gin the top quarter of Sonstige Lebensmittel (median 2,8 g)
- Sodium485 mgin the top quarter of Sonstige Lebensmittel (median 224 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 394 kcal |
| Protein | 69,4 g | 75,8 g |
| Carbohydrates | 8,3 g | 6,1 g |
| Fat | 6,9 g | 7,6 g |
| Fiber | n/a | 0 g |
| Sugars | 8,3 g | 3 g |
| Sodium | 833 mg | 485 mg |
Product details
- Brand
- Nutrabio
- Barcode
- 0702669932868
- Label serving
- 1 scoop (36 g)
- Category
- molkenpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Body Attack | 394 | 73 g | 7 g | 7,3 g |
| Whey100 maustamaton SportLife Nutrition | 394 | 80 g | 1 g | 5 g |
| Impact Whey Protein My Protien | 394 | 66,7 g | 12,1 g | 6,1 g |
| Whey Protein Concentrate (Cocoa Edition) Only What's Needed | 394 | 72,7 g | 13,3 g | 5,1 g |
| Whey Protein Concentrate Only What's Needed | 393 | 76,5 g | 12,3 g | 4,3 g |
| gold standard whey Optimum Nutrition | 395 | 78,9 g | 9,9 g | 4,9 g |
| whey protine Jamieson | 393 | 71,4 g | 8,9 g | 7,1 g |
| One whey protein concentrate Asitis | 397 | 80 g | 8,3 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whey protein concentrate?
100 g of whey protein concentrate has 394 kcal. Serving, 1 scoop, 36 g (36 g): about 142 kcal.
Is whey protein concentrate high in protein?
Whey protein concentrate contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 27,3 g in Serving, 1 scoop, 36 g (36 g). About 77 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 72,7 g).
How many carbs are in whey protein concentrate?
Whey protein concentrate has 6,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars.
How much fat is in whey protein concentrate?
Whey protein concentrate contains 7,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does whey protein concentrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (40 % DV), Phosphor (32 % DV) and Magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in whey protein concentrate?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2413184. License: CC0 1.0 (U.S. public domain). Source record dated 15. November 2022. Imported 6. November 2026.
- Open Food Facts, record 0702669932868. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.