Whey Protein: Cinnabon

Packaged product Sonstige Lebensmittel Ghost

Whey Protein: Cinnabon contains 382 kcal per 100 g. A Serving, 1 rounded scoop, 34 g (34 g) provides about 130 kcal.

Roughly 80 % of its calories come from protein, with 13 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).

100 g provides 33 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein: Cinnabon by Ghost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
73,5 gprotein
11,8 gcarbohydrates
2,9 gfat
130kcal in Serving, 1 rounded scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 103 mg 34 %
Sodium L 559 mg 24 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 73,5 g 147 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 435 mg33 %
Eisen L 0 mg0 %
Kalium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80 %Carbohydrates: 13 %Fat: 7 %382kcal / 100 g
  • Protein 80 %
  • Carbohydrates 13 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33 %Kalium11 %Vitamin D0 %Cholin0 %Eisen0 %

Nutritional insights

  • Protein73,5 gbelow the median for Sonstige Lebensmittel (median 76 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,4 g)
  • Sugars2,9 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
  • Fat2,9 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,7 g)
  • Sodium559 mgin the top quarter of Sonstige Lebensmittel (median 256 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Product details

Brand
Ghost
Barcode
0810085819448
Quantity
34 g
Label serving
1 rounded scoop (34 g)
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein (Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavor, Salt, Cinnabon® Makara Cinnamon Powder, Digestive Enzymes (Proteases, Bromelain, Lactase), Xanthan Gum, Cellulose Gum, Sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein: Cinnabon?

100 g of Whey Protein: Cinnabon has 382 kcal. Serving, 1 rounded scoop, 34 g (34 g): about 130 kcal.

Is Whey Protein: Cinnabon high in protein?

Whey Protein: Cinnabon contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 25 g in Serving, 1 rounded scoop, 34 g (34 g). About 80 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 76 g).

How many carbs are in Whey Protein: Cinnabon?

Whey Protein: Cinnabon has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein: Cinnabon?

Whey Protein: Cinnabon contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Whey Protein: Cinnabon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (33 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein: Cinnabon?

100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810085819448. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.