Whey Protein Powder
Packaged product Sonstige Lebensmittel Bluelab
Whey Protein Powder contains 382 kcal per 100 g. A Serving, 34g(1 scoop (34 g) provides about 130 kcal.
Roughly 75 % of its calories come from protein, with 15 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 8,8 g | |
| Protein L | 73,5 g | 147 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 15 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73,5 gbelow the median for Sonstige Lebensmittel (median 76,2 g)
- Fiber2,9 gabove the median for Sonstige Lebensmittel (median 1,5 g)
- Sugars8,8 gin the top quarter of Sonstige Lebensmittel (median 3,2 g)
- Fat4,4 gabove the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat2,9 gabove the median for Sonstige Lebensmittel (median 1,7 g)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bluelab
- Barcode
- 6009706099466
- Label serving
- 34g(1 scoop)
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein Myprotein | 382 | 64,7 g | 14,7 g | 5,9 g |
| elite whey Dymatize | 382 | 73,5 g | 5,9 g | 8,8 g |
| Plant Based Protein Powder simple truth | 382 | 58,8 g | 23,5 g | 7,4 g |
| Nitro Tech 100% Whey Gold Muscletech | 382 | 70,6 g | 8,8 g | 5,9 g |
| Vegan Protein Sprouts Farmers Market | 382 | 62,5 g | 18,8 g | 7,8 g |
| WHEYPRO+ Athlete's Protein Complex PVL Pro Series | 382 | 73,5 g | 11,8 g | 5,9 g |
| Vanilla Superior Whey Protein Blend Basic Supplements | 382 | 73,5 g | 14,7 g | 4,4 g |
| Almond Protein Powder wellious | 382 | 52,9 g | 32,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Powder?
100 g of Whey Protein Powder has 382 kcal. Serving, 34g(1 scoop (34 g): about 130 kcal.
Is Whey Protein Powder high in protein?
Whey Protein Powder contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 25 g in Serving, 34g(1 scoop (34 g). About 75 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 76,2 g).
How many carbs are in Whey Protein Powder?
Whey Protein Powder has 14,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Powder?
Whey Protein Powder contains 4,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009706099466. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.