Watermelon chunks

Packaged product Früchte

Watermelon chunks contains 36 kcal per 100 g. A Serving, 1 cup, 140 g (140 g) provides about 50 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (40 kcal per 100 g).

100 g provides 18 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
0,71 gprotein
7,9 gcarbohydrates
0 gfat
50kcal in Serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber L 0,7 g 3 %
Total sugars L 6,4 g
Protein L 0,71 g 1 %
Vitamin A L 161 µg18 %
Vitamin C L 8,6 mg10 %
Calcium L 0 mg0 %
Eisen L 0,26 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %36kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18 %Vitamin C10 %Eisen1 %Calcium0 %

Nutritional insights

  • Protein0,71 gin the lowest quarter of Früchte (median 1,8 g)
  • Fiber0,7 gin the lowest quarter of Früchte (median 2,1 g)
  • Sugars6,4 gin the top quarter of Früchte (median 2,4 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 29 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L536 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 0,71 g0,71 g
Carbohydrates 7,9 g7,9 g
Fat 0 g0 g
Fiber 0,7 g0,7 g
Sugars 6,4 g6,4 g
Sodium 0 mg0 mg

Product details

Barcode
0030223082460
Label serving
1 cup (140 g)
Category
Lebensmittel auf Obst- und Gemüsebasis
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Watermelon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Sliced Shitake Mushrooms Wegamns 36 2,4 g 6 g 0 g
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Cantaloupe Spears Walmart Stores 36 0,71 g 7,9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Watermelon chunks?

100 g of Watermelon chunks has 36 kcal. Serving, 1 cup, 140 g (140 g): about 50 kcal.

How much protein is in Watermelon chunks?

Watermelon chunks contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in Serving, 1 cup, 140 g (140 g). About 8 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,8 g).

How many carbs are in Watermelon chunks?

Watermelon chunks has 7,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 6,4 g of sugars.

How much fat is in Watermelon chunks?

Watermelon chunks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Watermelon chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Watermelon chunks?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2090140. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
  • Open Food Facts, record 0030223082460. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.