Wasabi peas
Packaged product Bohnen und Hülsenfrüchte
Wasabi peas contains 333 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 20 % from protein and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 10 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 16,7 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 63 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber6,7 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars10 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat6,7 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat3,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium600 mgin the top quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 10 g | 10 g |
| Sodium | 600 mg | 600 mg |
Product details
- Barcode
- 0034952148961
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouillon Vegetal Extrait Legumes Pateux Morga | 333 | 8 g | 14 g | 27 g |
| Lentilles Beluga Éric Bur | 333 | 24 g | 50 g | 1,7 g |
| Gummi Peach Rings 7 Select | 333 | 3,7 g | 77,8 g | 0 g |
| Black Beans Sarita | 333 | 22,2 g | 62,2 g | 0 g |
| Semi Pearled faro Trendsetter | 333 | 13,3 g | 73,3 g | 1,1 g |
| Chili Oil beancurd Laoganma | 333 | 10 g | 0 g | 30 g |
| Méli-Mélo de lentilles Sabarot | 333 | 24 g | 50 g | 1,7 g |
| DB's Black Beans (.75) Trade Fair | 333 | 16,7 g | 62,2 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi peas?
100 g of Wasabi peas has 333 kcal.
Is Wasabi peas high in protein?
Wasabi peas contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,4 g).
How many carbs are in Wasabi peas?
Wasabi peas has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 10 g of sugars.
How much fat is in Wasabi peas?
Wasabi peas contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Wasabi peas?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034952148961. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Dezember 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2641957. License: CC0 1.0 (U.S. public domain). Source record dated 31. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.