Vinta Crackers
Packaged product Brot und Backwaren Dare
Vinta Crackers contains 538 kcal per 100 g. A Serving, 19 g (19 g) provides about 102 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 21 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 923 mg | 40 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 7,7 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 77 mg | 6 % |
| Eisen L | 3,9 mg | 21 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
- Sugars7,7 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Fat23,1 gabove the median for Brot und Backwaren (median 16,7 g)
- Saturated fat7,7 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium923 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 538 kcal |
| Protein | 2 g | 7,7 g |
| Carbohydrates | 12 g | 61,5 g |
| Fat | 4,5 g | 23,1 g |
| Fiber | 1 g | 0 g |
| Sugars | 1 g | 7,7 g |
| Sodium | 170 mg | 923 mg |
Product details
- Brand
- Dare
- Barcode
- 0055653632108
- Quantity
- 250 g
- Label serving
- 19 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Vegetable oil (modified palm oil), Whole grains and seeds (millet, poppy seeds, malted wheat flakes, malted barley flour, wheat flakes, rye flakes, mustard seeds, sesame seeds, rolled oats), Cane sugar, Salt, Vinegar, Ammonium bicarbonate, Baking soda, Monocalcium phosphate, Tocopherols, Spices, Natural flavour, Soya lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vinta Crackers?
100 g of Vinta Crackers has 538 kcal. Serving, 19 g (19 g): about 102 kcal.
How much protein is in Vinta Crackers?
Vinta Crackers contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in Serving, 19 g (19 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Vinta Crackers?
Vinta Crackers has 61,5 g of total carbohydrates per 100 g, including 0 g of fiber and 7,7 g of sugars.
How much fat is in Vinta Crackers?
Vinta Crackers contains 23,1 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Vinta Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vinta Crackers?
100 g contains 923 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2567160. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0055653632108. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.