Vegetable Mushroom Bun
Packaged product Brot und Backwaren NanXiang
Vegetable Mushroom Bun contains 163 kcal per 100 g. A Serving, 1 piece, 80 g (80 g) provides about 130 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 3,8 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 60 mg | 5 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 108 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber3,8 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars3,8 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat3,8 gbelow the median for Brot und Backwaren (median 7,1 g)
- Sodium300 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NanXiang
- Barcode
- 6908939078753
- Label serving
- 1 piece (80 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Mushroom Bun?
100 g of Vegetable Mushroom Bun has 163 kcal. Serving, 1 piece, 80 g (80 g): about 130 kcal.
How much protein is in Vegetable Mushroom Bun?
Vegetable Mushroom Bun contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 1 piece, 80 g (80 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Vegetable Mushroom Bun?
Vegetable Mushroom Bun has 26,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Mushroom Bun?
Vegetable Mushroom Bun contains 3,8 g of fat per 100 g.
What vitamins and minerals does Vegetable Mushroom Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Mushroom Bun?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6908939078753. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.