Vegetable Lasagna
Packaged product Mahlzeiten und Gerichte Rao's
Vegetable Lasagna contains 123 kcal per 100 g. A Serving, 1 portion, 227 g (227 g) provides about 280 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 132 mg | 10 % |
| Eisen L | 0,53 mg | 3 % |
| Kalium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,8 g)
- Fiber1,8 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars2,6 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat5,7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,1 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium220 mgin the lowest quarter of Mahlzeiten und Gerichte (median 403 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rao's
- Barcode
- 0747479300421
- Quantity
- 26 oz
- Label serving
- 1 portion (227 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken lasagna Bassili’s Best | 123 | 6 g | 15,7 g | 4 g |
| Pumpkin & Ricotta Lasagna Enzo | 123 | 5,4 g | 13,9 g | 5,1 g |
| Taco Mac N Cheese Counter | 123 | 10,6 g | 12,3 g | 3,5 g |
| Taco Mac & Cheese Counter | 123 | 10,6 g | 12,7 g | 3,5 g |
| Meat Lasagna Lidl | 123 | 6,3 g | 14,1 g | 4,6 g |
| Angus Beef Sandwich Steak Good And Gather | 123 | 22,9 g | 0 g | 3,5 g |
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| Diced Chicken for Tacos Demakes Bros | 123 | 22,9 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Lasagna?
100 g of Vegetable Lasagna has 123 kcal. Serving, 1 portion, 227 g (227 g): about 280 kcal.
How much protein is in Vegetable Lasagna?
Vegetable Lasagna contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in Serving, 1 portion, 227 g (227 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,8 g).
How many carbs are in Vegetable Lasagna?
Vegetable Lasagna has 13,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Lasagna?
Vegetable Lasagna contains 5,7 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Vegetable Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Lasagna?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479300421. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.