Vegetable Fried Rice, Vegetable
Packaged product Sonstige Lebensmittel WEGMANS
Vegetable Fried Rice, Vegetable contains 138 kcal per 100 g. A typical serving of 1 cup (130 g) provides about 179 kcal.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (129 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,77 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,77 g | |
| Protein L | 3,1 g | 6 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 0,31 mg | 2 % |
| Kalium L | 69 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fiber0,8 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0,77 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Fat5,4 gabove the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat0,77 gbelow the median for Sonstige Lebensmittel (median 0,81 g)
- Sodium354 mgabove the median for Sonstige Lebensmittel (median 298 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789051252
- Label serving
- 1 cup
- Category
- Frozen Prepared Sides
Ingredients
COOKED WHITE RICE (WATER, RICE, SALT), SCRAMBLED EGGS (WHOLE EGGS, RECONSTITUTED SKIMMED MILK WATER, SKIMMED MILK POWDER). SUNFLOWER OIL, CONCENTRATED LEMON JUICE, SALT, WHITE PEPPER), ONION, GREEN PEAS, CARROTS, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), SUNFLOWER OIL, SESAME OIL, SALT, WHITE PEPPER, THICKENER (XANTHAN GUM).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Fried Rice, Vegetable?
100 g of Vegetable Fried Rice, Vegetable has 138 kcal. 1 cup (130 g): about 179 kcal.
How much protein is in Vegetable Fried Rice, Vegetable?
Vegetable Fried Rice, Vegetable contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in 1 cup (130 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 3,5 g).
How many carbs are in Vegetable Fried Rice, Vegetable?
Vegetable Fried Rice, Vegetable has 19,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,77 g of sugars.
How much fat is in Vegetable Fried Rice, Vegetable?
Vegetable Fried Rice, Vegetable contains 5,4 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
How much sodium is in Vegetable Fried Rice, Vegetable?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2425320. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
Last updated: . Source description: "VEGETABLE FRIED RICE, VEGETABLE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.