Vegetable fried rice
Packaged product Mahlzeiten und Gerichte
Vegetable fried rice contains 102 kcal per 100 g. A Serving, 0.5 PACKAGE, 255 g (255 g) provides about 260 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
100 g provides 46 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,98 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4,7 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 412 µg | 46 % |
| Vitamin C L | 2,4 mg | 3 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,71 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars4,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat0,98 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium243 mgin the lowest quarter of Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.370 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 20,4 g | 20,4 g |
| Fat | 0,98 g | 0,98 g |
| Fiber | 2 g | 2 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 243 mg | 243 mg |
Product details
- Barcode
- 0011251013015
- Label serving
- 0.5 PACKAGE (255 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free brown rice, all natural fried rice sauce (water, soy sauce - gluten free - less sodium [(water, organic soybeans, salt, organic vinegar)], seasoning blend [(dehydrated onion, sugar, corn starch, salt, dehydrated garlic, natural flavor, less than 2% silicon dioxide added as a processing aid)], sugar, tomato paste, molasses), edamame soybeans, green peas, carrots, corn sugar snap peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fried Rice Ht Traders | 102 | 5,1 g | 18,7 g | 0,85 g |
| Hamburger vegetariano alle melanzane Campi Reali | 103 | 7,9 g | 3,9 g | 7,8 g |
| Pizza Pasta Michelina's | 103 | 3,8 g | 16,9 g | 2,4 g |
| Lasagna Scardigno's Prime Meats & Groceries Inc | 101 | 5,3 g | 10,1 g | 4 g |
| Light & lean soft taco fiesta Amy's | 101 | 3,1 g | 17,6 g | 2 g |
| Lasagna With Meat Sauce Michelina's | 104 | 3,7 g | 14,9 g | 3,3 g |
| Lasagna alfredo with broccoli & mozzarella Michelina's | 104 | 3,3 g | 14,5 g | 3,7 g |
| Chicken & Dumplings Marie Callender's | 104 | 6,5 g | 12,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable fried rice?
100 g of Vegetable fried rice has 102 kcal. Serving, 0.5 PACKAGE, 255 g (255 g): about 260 kcal.
How much protein is in Vegetable fried rice?
Vegetable fried rice contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in Serving, 0.5 PACKAGE, 255 g (255 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,7 g).
How many carbs are in Vegetable fried rice?
Vegetable fried rice has 20,4 g of total carbohydrates per 100 g, including 2 g of fiber and 4,7 g of sugars.
How much fat is in Vegetable fried rice?
Vegetable fried rice contains 0,98 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Vegetable fried rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable fried rice?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089912. License: CC0 1.0 (U.S. public domain). Source record dated 7. August 2017. Imported 6. November 2026.
- Open Food Facts, record 0011251013015. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.