Vegan Mac
Packaged product Getreide und Pasta
Vegan Mac contains 150 kcal per 100 g. A Serving, 2.5 ONZ, 70 g (70 g) provides about 105 kcal.
Roughly 47 % of its calories come from carbohydrates, with 34 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.
100 g provides 32 % of the Daily Value for Eisen and 20 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 1,3 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 57 mg | 4 % |
| Eisen L | 5,7 mg | 32 % |
| Kalium L | 929 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 47 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Fiber3,8 gin the top quarter of Getreide und Pasta (median 3,6 g)
- Sugars1,3 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Fat5,4 gin the top quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat1,5 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Sodium212 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 150 kcal |
| Protein | 24,3 g | 7,1 g |
| Carbohydrates | 58,6 g | 17,1 g |
| Fat | 4,3 g | 5,4 g |
| Fiber | 12,9 g | 3,8 g |
| Sugars | 4,3 g | 1,3 g |
| Sodium | 500 mg | 212 mg |
Product details
- Barcode
- 0628451868248
- Label serving
- 2.5 ONZ (70 g)
- Category
- Teigwaren
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic chickpea and lentil pasta (organic chickpea flour, organic yellow lentil flour, organic red lentil flour) organic vegan seasoning (organic pumpkin powder, organic sweet potato powder, organic tapioca starch, organic cauliflower powder, sea salt, organic yeast extract, organic onion powder, organic sweet paprika, organic garlic powder).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalzHefeZwiebelnKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne pomodoro e mozzarella Eurospin | 150 | 5 g | 25 g | 3,1 g |
| Canelones de pato bofrost | 150 | 5,5 g | 12,3 g | 8,6 g |
| Spätzli Épinards Lidl | 150 | 6,1 g | 26 g | 2 g |
| Misso Hinomoto | 150 | 12,5 g | 12,5 g | 5,5 g |
| Leo's Gluten Free, Portobello Mushroom Ravioli Leo's Gluten Free Llc | 150 | 9,7 g | 8,9 g | 8,9 g |
| Gnocchi World Market | 150 | 4,2 g | 33,3 g | 0,42 g |
| Italian herb Hamburger helper | 150 | 5 g | 31 g | 1 g |
| Fusilli Cucina | 150 | 5,6 g | 30 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Mac?
100 g of Vegan Mac has 150 kcal. Serving, 2.5 ONZ, 70 g (70 g): about 105 kcal.
How much protein is in Vegan Mac?
Vegan Mac contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in Serving, 2.5 ONZ, 70 g (70 g). About 19 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Vegan Mac?
Vegan Mac has 17,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,3 g of sugars.
How much fat is in Vegan Mac?
Vegan Mac contains 5,4 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Vegan Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (32 % DV) and Kalium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan Mac?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755422. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2026. Imported 6. November 2026.
- Open Food Facts, record 0628451868248. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.