Misso

Packaged product Getreide und Pasta Hinomoto

Misso contains 150 kcal per 100 g. A Serving, 20 g (20 g) provides about 30 kcal.

Roughly 33 % of its calories come from protein, with 33 % from carbohydrates and 33 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Misso by Hinomoto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
12,5 gprotein
12,5 gcarbohydrates
5,5 gfat
30kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0 g 0 %
Sodium L 6.000 mg 261 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 4 g 14 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 33 %Fat: 33 %150kcal / 100 g
  • Protein 33 %
  • Carbohydrates 33 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4 gin the top quarter of Getreide und Pasta (median 3,6 g)
  • Fat5,5 gin the top quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
  • Sodium6.000 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hinomoto
Barcode
7896181501572
Quantity
500 g
Label serving
20 g
Category
Teigwaren
Packaging
Plastic
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOJA, ARROZ E SAL ADITIVO: REALÇADOR DE SABOR GLUTAMATO MONOSSÓDICO INS 621.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Misso?

100 g of Misso has 150 kcal. Serving, 20 g (20 g): about 30 kcal.

Is Misso high in protein?

Misso contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 2,5 g in Serving, 20 g (20 g). About 33 % of its calories come from protein.

How many carbs are in Misso?

Misso has 12,5 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Misso?

Misso contains 5,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Misso?

100 g contains 6.000 mg of sodium, 261 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896181501572. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.