Vanilla Wonder Shake
Packaged product Sonstige Lebensmittel Olive
Vanilla Wonder Shake contains 71 kcal per 100 g. A Serving, 188 ml (188 g) provides about 134 kcal.
Roughly 36 % of its calories come from fat, with 33 % from carbohydrates and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 18 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Eisen and 13 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,2 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,96 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 56,9 mg | 2 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 1,6 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin C L | 8,5 mg | 9 % |
| Vitamin D L | 2,7 µg | 13 % |
| Vitamin E L | 1,6 mg | 11 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 172 mg | 13 % |
| Eisen L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 33 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,96 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium56,9 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,69 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Product details
- Brand
- Olive
- Barcode
- 9309000901173
- Label serving
- 188 ml
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Wonder Shake?
100 g of Vanilla Wonder Shake has 71 kcal. Serving, 188 ml (188 g): about 134 kcal.
How much protein is in Vanilla Wonder Shake?
Vanilla Wonder Shake contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 10 g in Serving, 188 ml (188 g). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Vanilla Wonder Shake?
Vanilla Wonder Shake has 5,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Wonder Shake?
Vanilla Wonder Shake contains 2,7 g of fat per 100 g, of which 0,96 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Vanilla Wonder Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV), Eisen (17 % DV), Vitamin D (13 % DV), Calcium (13 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Wonder Shake?
100 g contains 56,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309000901173. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.