Vanilla Soy milk
Packaged product Milch und Eier Silk
Vanilla Soy milk contains 64 kcal per 100 g. A Serving, 1 carton, 236 ml (236 g) provides about 150 kcal.
Roughly 50 % of its calories come from carbohydrates, with 28 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33,9 mg | 1 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 0,85 g | 3 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 3,4 g | 7 % |
| Vitamin D L | 1,3 µg | 6 % |
| Calcium L | 199 mg | 15 % |
| Eisen L | 0,55 mg | 3 % |
| Kalium L | 157 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 50 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0,85 gabove the median for Milch und Eier (median 0,6 g)
- Sugars6,4 gabove the median for Milch und Eier (median 3,9 g)
- Fat1,9 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0,21 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium33,9 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,42 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Product details
- Brand
- Silk
- Barcode
- 0025293400139
- Label serving
- 1 carton (236 ml)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guava yoghurt Woolworths | 64 | 2,6 g | 12 g | 0,8 g |
| Vitamin D Milk Glenview Farms | 64 | 3,4 g | 5,1 g | 3,4 g |
| Whole Milk Mountain Dairy | 64 | 3,4 g | 5,1 g | 3,4 g |
| Whole Milk Guers | 64 | 3,4 g | 4,7 g | 3,4 g |
| Whole Milk McNamara | 64 | 3,4 g | 5,1 g | 3,4 g |
| Lactose Free Dairy Milk MILKLAB | 64 | 4 g | 3,6 g | 3,8 g |
| Fresh creamer potatoes purely purple The Little Potato Company | 64 | 1,8 g | 13,6 g | 0 g |
| Strawberry Milk Shaved Ice Bar Futaba | 64 | 0 g | 16,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Soy milk?
100 g of Vanilla Soy milk has 64 kcal. Serving, 1 carton, 236 ml (236 g): about 150 kcal.
How much protein is in Vanilla Soy milk?
Vanilla Soy milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 carton, 236 ml (236 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Vanilla Soy milk?
Vanilla Soy milk has 7,6 g of total carbohydrates per 100 g, including 0,85 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Soy milk?
Vanilla Soy milk contains 1,9 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Vanilla Soy milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Soy milk?
100 g contains 33,9 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025293400139. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.