Vanilla shake 100% athlete's whey protein powder
Packaged product Getränke
Vanilla shake 100% athlete's whey protein powder contains 409 kcal per 100 g. A Serving, 2 SCOOPS, 44 g (44 g) provides about 180 kcal.
Roughly 68 % of its calories come from protein, with 20 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 44 % of the Daily Value for Calcium and 12 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 250 mg | 83 % |
| Sodium L | 409 mg | 18 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,1 g | |
| Protein L | 68,2 g | 136 % |
| Vitamin A L | 68,1 µg | 8 % |
| Vitamin C L | 2,7 mg | 3 % |
| Calcium L | 568 mg | 44 % |
| Eisen L | 0,82 mg | 5 % |
| Kalium L | 568 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 11 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68,2 gin the top quarter of Getränke (median 0,6 g)
- Sugars9,1 gabove the median for Getränke (median 4,9 g)
- Fat9,1 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat4,6 gin the top quarter of Getränke (median 0,1 g)
- Sodium409 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 227 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 68,2 g | 68,2 g |
| Carbohydrates | 11,4 g | 11,4 g |
| Fat | 9,1 g | 9,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 409 mg | 409 mg |
Product details
- Barcode
- 0705016520008
- Label serving
- 2 SCOOPS (44 g)
- Category
- Getränke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate, natural and artificial flavor, soy lecithin, gum blend (cellulose gum, xanthan gum, carrageenan), salt, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Cheese & Water Crackers Bega | 409 | 19,5 g | 25,2 g | 25,8 g |
| Luxury Chocolate Gateau Staffords | 409 | 4,7 g | 52,1 g | 24,5 g |
| Pink lemonade 4C | 409 | 0 g | 100 g | 0 g |
| Beeren Crunchy DmBio | 409 | 9,3 g | 60 g | 13 g |
| Beerenmix mit Mandeln K-Bio | 409 | 12 g | 52 g | 15 g |
| Protein Bubble Tea Tryall | 409 | 80 g | 12,9 g | 4 g |
| Gerlinéa repas minceur Milk shake banane Gerlinéa | 409 | 12 g | 54 g | 13 g |
| Soda Especial Pozuelo | 409 | 9,1 g | 72,7 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla shake 100% athlete's whey protein powder?
100 g of Vanilla shake 100% athlete's whey protein powder has 409 kcal. Serving, 2 SCOOPS, 44 g (44 g): about 180 kcal.
Is Vanilla shake 100% athlete's whey protein powder high in protein?
Vanilla shake 100% athlete's whey protein powder contains 68,2 g of protein per 100 g (136 % of the 50 g Daily Value), or 30 g in Serving, 2 SCOOPS, 44 g (44 g). About 68 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Vanilla shake 100% athlete's whey protein powder?
Vanilla shake 100% athlete's whey protein powder has 11,4 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars.
How much fat is in Vanilla shake 100% athlete's whey protein powder?
Vanilla shake 100% athlete's whey protein powder contains 9,1 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Vanilla shake 100% athlete's whey protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (44 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla shake 100% athlete's whey protein powder?
100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472812. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2022. Imported 6. November 2026.
- Open Food Facts, record 0705016520008. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.