EN

Vanilla shake 100% athlete's whey protein powder

Packaged product Beverages

Vanilla shake 100% athlete's whey protein powder contains 409 kcal per 100 g. A serving, 2 scoops, 44 g (44 g) provides about 180 kcal.

Roughly 68% of its calories come from protein, with 20% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 44% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

409kcal per 100 g
68.2 gprotein
11.4 gcarbohydrates
9.1 gfat
180kcal in serving, 2 scoops, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 9.1 g 12%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 250 mg 83%
Sodium L 409 mg 18%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 0 g 0%
Total sugars L 9.1 g
Protein L 68.2 g 136%
Vitamin A L 68.1 µg8%
Vitamin C L 2.7 mg3%
Calcium L 568 mg44%
Iron L 0.82 mg5%
Potassium L 568 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 11%Fat: 20%409kcal / 100 g
  • Protein 68%
  • Carbohydrates 11%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium44%Potassium12%Vitamin A8%Iron5%Vitamin C3%

Nutritional insights

  • Protein68.2 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars9.1 gabove the median for beverages (median 4.9 g)
  • Fat9.1 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium409 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L227 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal409 kcal
Protein 68.2 g68.2 g
Carbohydrates 11.4 g11.4 g
Fat 9.1 g9.1 g
Fiber 0 g0 g
Sugars 9.1 g9.1 g
Sodium 409 mg409 mg

Product details

Barcode
0705016520008
Label serving
2 SCOOPS (44 g)
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein concentrate, natural and artificial flavor, soy lecithin, gum blend (cellulose gum, xanthan gum, carrageenan), salt, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Colby Cheese & Water Crackers Bega 409 19.5 g 25.2 g 25.8 g
Luxury Chocolate Gateau Staffords 409 4.7 g 52.1 g 24.5 g
Pinballs Ice Tea Maoam 409 0.9 g 87 g 6.1 g
Pink lemonade 4C 409 0 g 100 g 0 g
Vegan Protein (Pea & Rice): Mango-Matcha Tea Weider 409 77 g 5.6 g 8.4 g
Beeren Crunchy DmBio 409 9.3 g 60 g 13 g
Donut Himbeer Cheescake Spar 409 5.2 g 49 g 21 g
Beerenmix mit Mandeln K-Bio 409 12 g 52 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2472812. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0705016520008. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla shake 100% athlete's whey protein powder?

100 g of Vanilla shake 100% athlete's whey protein powder has 409 kcal. Serving, 2 scoops, 44 g (44 g): about 180 kcal.

Is Vanilla shake 100% athlete's whey protein powder high in protein?

Vanilla shake 100% athlete's whey protein powder contains 68.2 g of protein per 100 g (136% of the 50 g Daily Value), or 30 g in serving, 2 scoops, 44 g (44 g). About 68% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Vanilla shake 100% athlete's whey protein powder?

Vanilla shake 100% athlete's whey protein powder has 11.4 g of total carbohydrates per 100 g, including 0 g of fiber and 9.1 g of sugars.

How much fat is in Vanilla shake 100% athlete's whey protein powder?

Vanilla shake 100% athlete's whey protein powder contains 9.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Vanilla shake 100% athlete's whey protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (44% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla shake 100% athlete's whey protein powder?

100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.