Vanilla Single Decker Sandwich, Vanilla
Packaged product Süßigkeiten und Desserts MOONPIE
Vanilla Single Decker Sandwich, Vanilla contains 386 kcal per 100 g. A typical serving of 57 GRM (57 g) provides about 220 kcal.
Roughly 71 % of its calories come from carbohydrates, with 24 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 70,2 g | 26 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 35,1 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 71 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of Süßigkeiten und Desserts (median 3,8 g)
- Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
- Sugars35,1 gabove the median for Süßigkeiten und Desserts (median 31,2 g)
- Fat10,5 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat7 gbelow the median for Süßigkeiten und Desserts (median 7 g)
- Sodium132 mgin the lowest quarter of Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 70,2 g | 70,2 g |
| Fat | 10,5 g | 10,5 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 35,1 g | 35,1 g |
| Sodium | 132 mg | 132 mg |
Product details
- Brand
- MOONPIE
- Barcode
- 0072108010144
- Label serving
- 57 GRM
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
WHEAT FLOUR VITAMIN ENRICHED WITH (NIACIN B3, REDUCED IRON, THIAMINE MONONITRATE B1, RIBOFLAVIN B2, FOLIC ACID B9, ENZYMES), INVERT SUGAR, CORN SYRUP, SUGAR, PALM AND PALM KERNEL OIL, WATER, SOYBEAN OIL, GELATIN, BAKING SODA, CORN STARCH, CORN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Mini Donuts, Pumpkin FRESHNESS GUARANTEED | 386 | 5,3 g | 54,4 g | 19,3 g |
| Tastykake, Red Velvet Mini Donuts TASTYKAKE | 386 | 5,3 g | 56,1 g | 15,8 g |
| Cinnamon King Cake, Cinnamon LONE STAR | 386 | 3,5 g | 63,2 g | 14 g |
| Pumpkin Donut Holes, Pumpkin MAPLE DONUTS | 386 | 3,5 g | 47,4 g | 21 g |
| Banana Single Decker, Banana MOONPIE | 386 | 5,3 g | 70,2 g | 10,5 g |
| Delicious Chocolate Cupcakes With Vanilla Frosting Blooms, Vanilla Frosting Blooms EDELWEISS PATISSERIE | 386 | 3,5 g | 47,4 g | 22,8 g |
| Chocolate Glazed Cake Donut Holes, Chocolate Glazed MEIJER | 386 | 3,5 g | 52,6 g | 17,5 g |
| Glazed Donuts SABRINA'S | 386 | 5,3 g | 43,9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Single Decker Sandwich, Vanilla?
100 g of Vanilla Single Decker Sandwich, Vanilla has 386 kcal. 57 GRM (57 g): about 220 kcal.
How much protein is in Vanilla Single Decker Sandwich, Vanilla?
Vanilla Single Decker Sandwich, Vanilla contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in 57 GRM (57 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,8 g).
How many carbs are in Vanilla Single Decker Sandwich, Vanilla?
Vanilla Single Decker Sandwich, Vanilla has 70,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 35,1 g of sugars.
How much fat is in Vanilla Single Decker Sandwich, Vanilla?
Vanilla Single Decker Sandwich, Vanilla contains 10,5 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Vanilla Single Decker Sandwich, Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Single Decker Sandwich, Vanilla?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Dezember 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072108010144. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2266341. License: CC0 1.0 (U.S. public domain). Source record dated 1. Dezember 2020. Imported 6. November 2026.
Last updated: . Source description: "VANILLA SINGLE DECKER SANDWICH, VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.