Vanilla moon pie
Packaged product Sweets and Desserts
Vanilla moon pie contains 386 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 35.1 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 5.3 g | 11% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars35.1 gabove the median for sweets and desserts (median 21.6 g)
- Fat10.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium132 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 70.2 g | 70.2 g |
| Fat | 10.5 g | 10.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 35.1 g | 35.1 g |
| Sodium | 132 mg | 132 mg |
Product details
- Barcode
- 0072108010144
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla moon pie?
100 g of Vanilla moon pie has 386 kcal.
How much protein is in Vanilla moon pie?
Vanilla moon pie contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Vanilla moon pie?
Vanilla moon pie has 70.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 35.1 g of sugars.
How much fat is in Vanilla moon pie?
Vanilla moon pie contains 10.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Vanilla moon pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla moon pie?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 24, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072108010144. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2266341. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.