Tropical Mango Burst Sour Puff
Packaged product Früchte Built
Tropical Mango Burst Sour Puff contains 366 kcal per 100 g. A Serving, 1 bar, 41 g (41 g) provides about 150 kcal.
Roughly 43 % of its calories come from protein, with 43 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 54 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 4,9 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 207 mg | 9 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19,5 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 39 g | 78 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 80,5 mg | 6 % |
| Eisen L | 9,8 mg | 54 % |
| Kalium L | 46,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 43 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39 gin the top quarter of Früchte (median 0,71 g)
- Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
- Sugars19,5 gabove the median for Früchte (median 11,9 g)
- Fat6,1 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat4,9 gin the top quarter of Früchte (median 0,028 g)
- Sodium207 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Slice Green Apple Crush Built | 366 | 39 g | 36,6 g | 6,1 g |
| Grape Freeze Collagen Refresher Believe Supplements | 366 | 81,3 g | 8,1 g | 0 g |
| Green Apple Crush Built | 366 | 39 g | 36,6 g | 6,1 g |
| Tropical Mango Burst Built Sour Puff | 366 | 39 g | 39 g | 6,1 g |
| Puff Caramel Apple Built | 366 | 39 g | 34,1 g | 6,1 g |
| Tropical mango burst Sour Puff Built | 366 | 39 g | 39 g | 6,1 g |
| Sour Frost Berry Puff Bar Built | 366 | 39 g | 36,6 g | 7,3 g |
| Hero Whey Protein Strawberry Bulk | 366 | 74,3 g | 8,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Mango Burst Sour Puff?
100 g of Tropical Mango Burst Sour Puff has 366 kcal. Serving, 1 bar, 41 g (41 g): about 150 kcal.
Is Tropical Mango Burst Sour Puff high in protein?
Tropical Mango Burst Sour Puff contains 39 g of protein per 100 g (78 % of the 50 g Daily Value), or 16 g in Serving, 1 bar, 41 g (41 g). About 43 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Tropical Mango Burst Sour Puff?
Tropical Mango Burst Sour Puff has 39 g of total carbohydrates per 100 g, including 0 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical Mango Burst Sour Puff?
Tropical Mango Burst Sour Puff contains 6,1 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Tropical Mango Burst Sour Puff contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical Mango Burst Sour Puff?
100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229307524. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.