Trix

Packaged product Getreide und Pasta Nestlé

Trix contains 390 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 117 kcal.

Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).

100 g provides 113 % of the Daily Value for Pantothensäure (B5), 72 % of the Daily Value for Eisen and 37 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trix by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
6,3 gprotein
79 gcarbohydrates
4,3 gfat
117kcal in Serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 4,3 g 6 %
Saturated fat L 0,67 g 3 %
Sodium L 0,067 mg 0 %
Total carbohydrates L 79 g 29 %
Dietary fiber L 5,7 g 20 %
Total sugars L 22,3 g
Added sugars L 12 g 24 %
Protein L 6,3 g 13 %
Pantothensäure (B5) L 5,7 mg113 %
Calcium L 487 mg37 %
Eisen L 13 mg72 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 83 %Fat: 10 %390kcal / 100 g
  • Protein 7 %
  • Carbohydrates 83 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensäure (B5)113 %Eisen72 %Calcium37 %

Nutritional insights

  • Protein6,3 gin the lowest quarter of Getreide und Pasta (median 8,2 g)
  • Fiber5,7 gbelow the median for Getreide und Pasta (median 6,7 g)
  • Sugars22,3 gbelow the median for Getreide und Pasta (median 23 g)
  • Fat4,3 gabove the median for Getreide und Pasta (median 3,9 g)
  • Saturated fat0,67 gbelow the median for Getreide und Pasta (median 0,7 g)
  • Sodium0,067 mgin the lowest quarter of Getreide und Pasta (median 276 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
5900020045171
Label serving
1 portion (30 g)
Category
Extrudiertes Getreide
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Făină integrală de porumb (39,9 %), gris de porumb (39,6 %), zahăr, sirop de glucoză, ulei de floarea-soarelui, substanţă minerală (carbonat de calciu), agent de îngroșare (gumă arabica), concentrat vegetal de cartof dulce şi morcov, sare minerala de potasiu, aromă naturală, concentrat vegetal de morcov negru, corectori de aciditate (citrați de sodiu, acid citric), antioxidant (extract bogat in tocoferol), extract de spirulină, colorant (caroteni), substanţă minerală (fier), vitamine (B3, B5, B6, B2, B9). Poate conţine LAPTE, FRUCTE CU COAJA LEMNOASĂ Și cereale care conţin GLUTEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trix?

100 g of Trix has 390 kcal. Serving, 1 portion, 30 g (30 g): about 117 kcal.

How much protein is in Trix?

Trix contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in Serving, 1 portion, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8,2 g).

How many carbs are in Trix?

Trix has 79 g of total carbohydrates per 100 g, including 5,7 g of fiber and 22,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trix?

Trix contains 4,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Trix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (113 % DV), Eisen (72 % DV) and Calcium (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trix?

100 g contains 0,067 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900020045171. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.