Triple Berry Medley
Packaged product Früchte Kroger
Triple Berry Medley contains 43 kcal per 100 g. A Serving, 1 cup, 140 g (140 g) provides about 60 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 26 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,9 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,71 g | 1 % |
| Vitamin C L | 23,6 mg | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 14,3 mg | 1 % |
| Eisen L | 0,5 mg | 3 % |
| Kalium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 88 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gabove the median for Früchte (median 0,71 g)
- Fiber2,9 gabove the median for Früchte (median 1,5 g)
- Sugars6,4 gbelow the median for Früchte (median 11,9 g)
- Fat0,36 gabove the median for Früchte (median 0,12 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,028 g)
- Sodium0 mgin the lowest quarter of Früchte (median 23 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry blend Longos | 43 | 0,71 g | 10 g | 0,36 g |
| Berry Blend Longo's | 43 | 0,71 g | 12,1 g | 0,36 g |
| Mixed fruit Dole | 43 | 0,71 g | 11,4 g | 0 g |
| Berries Safeway | 43 | 0,71 g | 10,7 g | 0,14 g |
| Berry Medley Season's Choice | 43 | 0,71 g | 10,7 g | 0 g |
| Mixed fruit Season's Choice | 43 | 0,71 g | 11,4 g | 0 g |
| Cherries & Berries Blend SPROUTS FARMERS MARKET | 43 | 0 g | 10,7 g | 0 g |
| Berries Bleu & Bon | 43 | 0,21 g | 11,4 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Berry Medley?
100 g of Triple Berry Medley has 43 kcal. Serving, 1 cup, 140 g (140 g): about 60 kcal.
How much protein is in Triple Berry Medley?
Triple Berry Medley contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 1 cup, 140 g (140 g). About 6 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Triple Berry Medley?
Triple Berry Medley has 10,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Berry Medley?
Triple Berry Medley contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Triple Berry Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple Berry Medley?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110150455. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.