Trail Mix

Packaged product Snacks Speedway Llc

Trail Mix contains 400 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 120 kcal.

Roughly 65 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
3,3 gprotein
70 gcarbohydrates
15 gfat
120kcal in Serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 150 mg 7 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,3 g 12 %
Total sugars L 50 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Eisen L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 65 %Fat: 32 %400kcal / 100 g
  • Protein 3 %
  • Carbohydrates 65 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of Snacks (median 7,3 g)
  • Fiber3,3 gbelow the median for Snacks (median 4 g)
  • Sugars50 gin the top quarter of Snacks (median 4,9 g)
  • Fat15 gbelow the median for Snacks (median 20,8 g)
  • Saturated fat5 gabove the median for Snacks (median 3,6 g)
  • Sodium150 mgin the lowest quarter of Snacks (median 414 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 3,3 g3,3 g
Carbohydrates 70 g70 g
Fat 15 g15 g
Fiber 3,3 g3,3 g
Sugars 50 g50 g
Sodium 150 mg150 mg

Product details

Brand
Speedway Llc
Barcode
0841112100864
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried pineapple (pineapple, sugar, sulfur dioxide), dried papaya (papaya, sugar, sulfur deoxide, fd&c yellow #6), banana chips (banana, coconut oil, turbinado sugar, natural banana flavoring), raisins, cashews (cashews, canola and/or peanut oil, salt), almonds, dried cranberries (cranberries, sugar, sunflower oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananenMandelZuckerKokosölSalzSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trail Mix?

100 g of Trail Mix has 400 kcal. Serving, 0.25 cup, 30 g (30 g): about 120 kcal.

How much protein is in Trail Mix?

Trail Mix contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 0.25 cup, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Trail Mix?

Trail Mix has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 50 g of sugars.

How much fat is in Trail Mix?

Trail Mix contains 15 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Mix?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1875003. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2018. Imported 6. November 2026.
  • Open Food Facts, record 0841112100864. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.