Trail Mix

Packaged product Snacks Speedway Llc

Trail Mix contains 400 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 120 kcal.

Roughly 65 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
3,3 gprotein
70 gcarbohydrates
15 gfat
120kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 150 mg 7 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,3 g 12 %
Total sugars L 50 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 65 %Fat: 32 %400kcal / 100 g
  • Protein 3 %
  • Carbohydrates 65 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber3,3 gbelow the median for snacks (median 4 g)
  • Sugars50 gin the top quarter of snacks (median 4,9 g)
  • Fat15 gbelow the median for snacks (median 20,8 g)
  • Saturated fat5 gabove the median for snacks (median 3,6 g)
  • Sodium150 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 3,3 g3,3 g
Carbohydrates 70 g70 g
Fat 15 g15 g
Fiber 3,3 g3,3 g
Sugars 50 g50 g
Sodium 150 mg150 mg

Product details

Brand
Speedway Llc
Barcode
0841112100864
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried pineapple (pineapple, sugar, sulfur dioxide), dried papaya (papaya, sugar, sulfur deoxide, fd&c yellow #6), banana chips (banana, coconut oil, turbinado sugar, natural banana flavoring), raisins, cashews (cashews, canola and/or peanut oil, salt), almonds, dried cranberries (cranberries, sugar, sunflower oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananCity in GermanyMandlerSukkerKokosolieSaltSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trail Mix?

100 g of Trail Mix has 400 kcal. Serving, 0.25 cup, 30 g (30 g): about 120 kcal.

How much protein is in Trail Mix?

Trail Mix contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Trail Mix?

Trail Mix has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 50 g of sugars.

How much fat is in Trail Mix?

Trail Mix contains 15 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Mix?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1875003. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0841112100864. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.