Tomato Paste
Packaged product Gemüse SCHNUCKS
Tomato Paste contains 91 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 30 kcal.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 24 kcal per 100 g across 1.930 products.
100 g provides 17 % of the Daily Value for Kalium, 16 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 12,1 g | |
| Protein L | 6,1 g | 12 % |
| Vitamin C L | 14,5 mg | 16 % |
| Calcium L | 61 mg | 5 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 818 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the top quarter of Gemüse (median 0,83 g)
- Fiber6,1 gin the top quarter of Gemüse (median 1 g)
- Sugars12,1 gin the top quarter of Gemüse (median 3,3 g)
- Sodium45 mgbelow the median for Gemüse (median 149 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.210 IU |
|---|
Ingredients
TOMATOES, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste With Basil, Oregano & Garlic, Basil, Oregano & Garlic OUR FAMILY | 91 | 3 g | 21,2 g | 0 g |
| Tomato Paste, Tomato DEL MONTE | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato THE FRESH MARKET | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato WEST CREEK | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato HOMELAND | 91 | 3 g | 18,2 g | 0 g |
| Vine Ripened Tomato Paste PIGGLY WIGGLY | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato BOUNTIFUL HARVEST | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste, Tomato WELLSLEY FARMS | 91 | 3 g | 18,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste?
100 g of Tomato Paste has 91 kcal. 2 Tbsp (33 g): about 30 kcal.
How much protein is in Tomato Paste?
Tomato Paste contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in 2 Tbsp (33 g). About 22 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,83 g).
How many carbs are in Tomato Paste?
Tomato Paste has 21,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 12,1 g of sugars.
How much fat is in Tomato Paste?
Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (17 % DV), Vitamin C (16 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102935. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "TOMATO PASTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.